10-Minute Broccoli Tofu Bowls

10-Minute Broccoli Tofu Bowls

  • Prepare: 5M
  • Cook: 5M
  • Total: 10M
10-Minute Broccoli Tofu Bowls

10-Minute Broccoli Tofu Bowls

Ingredients

  • Produce

    • 1 lb Broccoli
    • 2 cloves Garlic
  • Refrigerated

    • 16 oz Tofu, firm
  • Canned Goods

    • 1 cup Chicken or vegetable stock
  • Condiments

    • 2 tbsp Soy sauce
    • 1 tsp Soy sauce, dark
  • Baking & Spices

    • 1 tbsp Cornstarch
    • 1/2 tsp Sugar
  • Oils & Vinegars

    • 1 tsp Sesame oil
    • 2 tbsp Vegetable oil
  • Beer, Wine & Liquor

    • 2 tbsp Shaoxing wine or dry sherry cooking wine
  • Time
  • Prepare: 5M
  • Cook: 5M
  • Total: 10M

Found on

Description

a culinary genealogy

Ingredients

  • 16 oz. firm tofu
  • 1 cup chicken or vegetable stock
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce
  • 2 tablespoons Shaoxing wine or dry sherry cooking wine
  • 1 teaspoon sesame oil
  • ½ teaspoon sugar
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, chopped
  • 1 pound broccoli, cut into small florets
  • 1 tablespoon cornstarch, dissolved in 2 tablespoons water

Directions

  • Cut your block of tofu into bite-sized cubes and set aside. In a medium bowl, combine the stock, soy sauce, dark soy sauce, wine, sesame oil, and sugar, and set aside.
  • Heat 2 tablespoons oil in a wok or skillet over medium heat, and add the garlic. Cook for a minute, being careful not to let the garlic burn. Add the broccoli, and crank up the heat to high, stir-frying the broccoli for a minute or to, just until it starts to turn a bright green color.
  • Add the tofu and your stock mixture, tossing everything together gently. Bring to a simmer, and stir in the cornstarch slurry. Allow to simmer for about 2 minutes, until the sauce has thickened. Serve over steamed rice!
  • Serves: 4 servings
  • Prepare: 5 mins
  • Cook Time: 5 mins
  • TotalTime:
thewoksoflife.com

thewoksoflife.com

392 3
Title:

10-Minute Broccoli Tofu Bowls - The Woks of Life

Descrition:

When it comes to preparing lunches for the week, the name of the game is speed. Having grown tired of $12 salads for lunch, I’ve been almost exclusively making and bringing in lunch to work for the past few months. I’ve actually been able to set up a pretty awesome arrangement with one of my …

10-Minute Broccoli Tofu Bowls

  • Produce

    • 1 lb Broccoli
    • 2 cloves Garlic
  • Refrigerated

    • 16 oz Tofu, firm
  • Canned Goods

    • 1 cup Chicken or vegetable stock
  • Condiments

    • 2 tbsp Soy sauce
    • 1 tsp Soy sauce, dark
  • Baking & Spices

    • 1 tbsp Cornstarch
    • 1/2 tsp Sugar
  • Oils & Vinegars

    • 1 tsp Sesame oil
    • 2 tbsp Vegetable oil
  • Beer, Wine & Liquor

    • 2 tbsp Shaoxing wine or dry sherry cooking wine

The first person this recipe

thewoksoflife.com

thewoksoflife.com

392 3

Found on thewoksoflife.com

The Woks of Life

10-Minute Broccoli Tofu Bowls - The Woks of Life

When it comes to preparing lunches for the week, the name of the game is speed. Having grown tired of $12 salads for lunch, I’ve been almost exclusively making and bringing in lunch to work for the past few months. I’ve actually been able to set up a pretty awesome arrangement with one of my …