15-minute honey garlic chicken

• Meat

  • 1 1/2 lbs Chicken breasts, boneless skinless

• Produce

  • 3 cloves Garlic

• Condiments

  • 3 tbsp Honey
  • 3 tbsp Soy sauce, low sodium

• Baking & Spices

  • 1/4 tsp Red pepper flakes
  • 1 Salt and black pepper

• Oils & Vinegars

  • 2 tsp Olive oil

• Other

  • For serving (optional: brown rice, sliced green onions, sesame seeds, lime wedges to squeeze over chicken

Found on familyfoodonthetable.com

Description

Ingredients

• 2 teaspoons olive oil (or canola oil)
• 1 1/2 pounds boneless, skinless chicken breasts, cut into small cubes (about 1/2 inch)
• Salt and black pepper
• 3 tablespoons honey
• 3 tablespoons low-sodium soy sauce
• 3 cloves garlic, minced
• 1/4 teaspoon red pepper flakes (optional, adjust for heat)
• For serving (optional): brown rice, sliced green onions, sesame seeds, lime wedges to squeeze over chicken
• 2 teaspoons olive oil (or canola oil)
• 1 1/2 pounds boneless, skinless chicken breasts, cut into small cubes (about 1/2 inch)
• Salt and black pepper
• 3 tablespoons honey
• 3 tablespoons low-sodium soy sauce
• 3 cloves garlic, minced
• 1/4 teaspoon red pepper flakes (optional, adjust for heat)
• For serving (optional): brown rice, sliced green onions, sesame seeds, lime wedges to squeeze over chicken

Directions

• Heat olive oil in a large skillet over medium-high heat. Lightly season the cubed chicken with salt and pepper. (Go easy because the soy sauce has plenty of sodium.) Add the chicken to the skillet and brown on one side, about 3-4 minutes. Meanwhile, make the glaze. Whisk the honey, soy sauce, garlic and red pepper flakes, if using, in a small bowl until well combined. Add the sauce to the pan and toss to coat the chicken pieces. Cook until chicken is cooked through, 4-5 more minutes. Serve with steamed rice and top with green onions, sesame seeds and a squeeze of lime juice, if desired.
• Heat olive oil in a large skillet over medium-high heat.
• Lightly season the cubed chicken with salt and pepper. (Go easy because the soy sauce has plenty of sodium.)
• Add the chicken to the skillet and brown on one side, about 3-4 minutes.
• Meanwhile, make the glaze. Whisk the honey, soy sauce, garlic and red pepper flakes, if using, in a small bowl until well combined.
• Add the sauce to the pan and toss to coat the chicken pieces. Cook until chicken is cooked through, 4-5 more minutes.
• Serve with steamed rice and top with green onions, sesame seeds and a squeeze of lime juice, if desired.
• Heat olive oil in a large skillet over medium-high heat.
• Lightly season the cubed chicken with salt and pepper. (Go easy because the soy sauce has plenty of sodium.)
• Add the chicken to the skillet and brown on one side, about 3-4 minutes.
• Meanwhile, make the glaze. Whisk the honey, soy sauce, garlic and red pepper flakes, if using, in a small bowl until well combined.
• Add the sauce to the pan and toss to coat the chicken pieces. Cook until chicken is cooked through, 4-5 more minutes.
• Serve with steamed rice and top with green onions, sesame seeds and a squeeze of lime juice, if desired.