3-Ingredient Coconut Mango Ice Cream

3-Ingredient Coconut Mango Ice Cream

3-Ingredient Coconut Mango Ice Cream

3-Ingredient Coconut Mango Ice Cream

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 3 cups Mango, organic frozen
    • 1/3 cup Raspberries
  • Canned Goods

    • 1 cup Coconut milk, canned
  • Condiments

    • 6 tbsp Honey
  • Nuts & Seeds

    • 1 tsp Chia

Found on

Description

Yields: 6 servings | Serving Size: 1/2 cup | Calories: 193 | Total Fat: 9 g | Saturated Fat: 7 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 9 mg | Carbohydrates: 31 g | Dietary Fiber: 3 g | Sugars: 27 g | Protein: 2 g | SmartPoints: 11

Ingredients

  • ICE CREAM:
  • 1 cup canned Coconut Milk (full-fat recommended)
  • 3 cups organic diced mango, frozen
  • 3 tablespoons honey
  • Optional RASPBERRY SAUCE:
  • 1/3 cup raspberries
  • 3 tablespoons honey, optional pure maple syrup
  • 1 teaspoon chia

Directions

  • In a hi-speed blender or large food processor, blend together coconut milk, frozen mango, and honey until the texture of soft-serve ice cream. Scoop ice cream into serving dishes.
  • Optional Sauce: Puree ingredients for the raspberry sauce in a small food processor.
  • Tip: If using a hi-speed blender, use the tamper that comes with it for a creamier consistency.
skinnyms.com

skinnyms.com

14795 1414
Title:

3-Ingredient Coconut Mango Ice Cream - Skinny Ms.

Descrition:

This is a healthy frozen dessert you'll want in your freezer all summer.

3-Ingredient Coconut Mango Ice Cream

  • Produce

    • 3 cups Mango, organic frozen
    • 1/3 cup Raspberries
  • Canned Goods

    • 1 cup Coconut milk, canned
  • Condiments

    • 6 tbsp Honey
  • Nuts & Seeds

    • 1 tsp Chia

The first person this recipe

skinnyms.com

skinnyms.com

14795 1414

Found on skinnyms.com

Skinny Ms.

3-Ingredient Coconut Mango Ice Cream - Skinny Ms.

This is a healthy frozen dessert you'll want in your freezer all summer.