AIP / Paleo "Chocolate" Carob Fudge

Diets

Vegetarian
Gluten free
Paleo

Ingredients

Canned Goods
- 1/4 cup Coconut cream

Condiments
- 8 tbsp Coconut butter
- 1 tbsp Honey

Baking & Spices
- 1 tbsp Carob powder, toasted
- 2 tsp Vanilla flavoring, alcohol-free

Oils & Vinegars
- 1 tbsp Coconut oil

Time
Prepare: 5M
Cook: 5M
Total: 10M

Found on asquirrelinthekitchen.com

Description

Recipes and lifestyle for autoimmune wellness

This recipe is 100% compliant with the Autoimmune Protocol.

Sophie Van Tiggelen is an autoimmune warrior, passionate foodie, author, and avid photographer. Her food blog, A Squirrel in the Kitchen, has a growing international audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Paleo Autoimmune Protocol (AIP)! Sophie’s French heritage shines through in her simple, yet creative cooking style. Her recipes are achievable, even for those new to cooking. Diagnosed with Hashimoto’s disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the AIP diet. Stress management and regular practice of moderate exercise are also an important part of her healing journey. Sophie lives in Colorado with her husband and their three teenage girls. You can find her on Facebook, Instagram, and Pinterest.

Ingredients

8 tablespoons coconut butter
1 tablespoon honey
1 tablespoon coconut oil
2 teaspoons alcohol free vanilla flavoring (optional - omit for strict AIP)
1/4 cup coconut cream (the cream at the top of a refrigerated can of full fat coconut milk)
1 tablespoon roasted carob powder
Special equipment needed: 3.5 x 6 inches aluminum loaf pan

Directions

Place all the ingredients in a saucepan and warm up slowly on medium heat, stirring frequently.
When all the ingredients are well mixed together, pour the fudge in a small 3.5 x 6 inches aluminum loaf pan.
Refrigerate for at least 6 hours before cutting into small cubes.
Bon appétit!

Serves: 10
Prepare: 5 mins
Cook Time: 5 mins
TotalTime: 10 mins

asquirrelinthekitchen.com

240 0 2017-08-04 15:14:54

Title:	AIP / Paleo "Chocolate" Carob Fudge
Descrition:	I developed this recipe for one of my daughters when she was doing a sugar detox earlier this year. The beginning of the detox was a little bit rough and she was

AIP / Paleo "Chocolate" Carob Fudge

Canned Goods
- 1/4 cup Coconut cream

Condiments
- 8 tbsp Coconut butter
- 1 tbsp Honey

Baking & Spices
- 1 tbsp Carob powder, toasted
- 2 tsp Vanilla flavoring, alcohol-free

Oils & Vinegars
- 1 tbsp Coconut oil

The first person this recipe

asquirrelinthekitchen.com

240 0

Found on asquirrelinthekitchen.com

Site Name

A Squirrel in the Kitchen

Site Title

AIP / Paleo "Chocolate" Carob Fudge

Site Description

I developed this recipe for one of my daughters when she was doing a sugar detox earlier this year. The beginning of the detox was a little bit rough and she was