Alkalizing Green Detox Soup

• Vegan
• Gluten free
• Paleo

• Produce

  • 1 bunch Asparagus, fresh
  • 2 Celery stalks
  • 1 Fennel, bulb
  • 2 Garlic cloves
  • 1 bunch Kale, fresh leaves
  • 1 Onion, small
  • 1 cup Spinach, fresh

• Canned Goods

  • 1 1/2 cup Vegetable stock, low-sodium

• Condiments

  • 1 Lime, juice only

• Oils & Vinegars

  • 1 tsp Coconut oil

• Nuts & Seeds

  • 1 Nuts and seeds, Toasted

Found on detoxdiy.com

Description

Ingredients

• 1 bunch fresh asparagus, roughly chopped
• 1 small onion, finely diced
• 1 bunch fresh kale leaves, roughly chopped
• 1 fennel bulb, finely diced
• 1 cup fresh spinach
• 2 celery stalks, roughly chopped
• 1&1/2 cup low-sodium vegetable stock
• 2 garlic cloves, minced
• 1 tsp coconut oil
• 1 lime, juice only
• Toasted nuts and seeds, to garnish

Directions

• Heat the coconut oil in a soup pot, add the onion, garlic, asparagus, fennel and celery stalks and cook for 5 minutes over low heat.
• Add the vegetable stock, bring to boil and simmer over low heat for 5-7 minutes.
• Add the kale leaves and spinach, and remove from the heat.
• Transfer into the blender, add lime juice and process to obtain a smooth cream. Add more vegetable stock to adjust the texture.
• Serve warm, topped with toasted nuts and seeds.