Apple Raisin Instant Oatmeal Cup

• Vegan
• Gluten free

• Produce

  • 1/3 cup Apples, Dried
  • 1/4 cup Raisins

• Pasta & Grains

  • 1/2 cup Oats

• Baking & Spices

  • 1/4 tsp Cinnamon, ground
  • 1 Pinch Salt
  • 0 tbsp Sugar

Found on wholefully.com

Ingredients

• ½ cup oats
• ⅓ cup chopped dried apples
• ¼ cup raisins
• ¼ teaspoon ground cinnamon
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)
• ½ cup oats
• ⅓ cup dried cranberries
• 1 teaspoon dried orange peel
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)
• ½ cup oats
• 2 tablespoons chopped crystallized ginger
• 1 tablespoon chia seeds
• 1 teaspoon dried orange peel
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)
• ½ cup oats
• 2 tablespoons unsweetened cocoa powder
• 2 teaspoons instant espresso powder
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)
• ½ cup oats
• 2 tablespoons semisweet chocolate chips
• 2 tablespoons peanut butter powder
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)
• ½ cup oats
• ⅓ cup dried pineapple
• 2 tablespoons unsweetened coconut flakes
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)
• ½ cup oats
• ⅓ cup dried strawberries
• 2 tablespoons ground flax meal
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)
• ½ cup oats
• 2 tablespoons chia seeds
• 2 tablespoons hemp hearts
• 2 tablespoons ground flax meal
• Pinch of salt
• 0-2 tablespoons sugar, to taste (optional)l

Directions

• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!
• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!
• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!
• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!
• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!
• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!
• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!
• Combine all ingredients in a canning jar with a tight-fitting lid (a pint-size works well). Store at room temperature until ready to eat.
• To make: add ½ cup of boiling water to the jar. Stir well, cover, and let rest for 5 minutes. Enjoy!