Asparagus Sweet Potato Chicken Skillet

• Gluten free
• Paleo

• Meat

  • 1 lb Chicken breasts, boneless

• Produce

  • 1/2 lb Asparagus, fresh
  • 3 Garlic cloves
  • 1/2 tsp Red chili flakes
  • 1 Sweet potato, medium

• Baking & Spices

  • 1/2 tsp Black pepper, freshly ground
  • 1 Salt and pepper
  • 1/2 tsp Sea salt, fine

• Oils & Vinegars

  • 1 tbsp Olive oil

• Liquids

  • 1/2 cup Chicken broth or water

Found on primaverakitchen.com

Description

Ingredients

• 1 lb. boneless chicken breasts
• 1 tablespoon olive oil
• Salt and pepper
• 3 garlic cloves, minced
• 1 medium sweet potato, peeled and diced
• ½ cup chicken broth or water
• ½ lb (225 g) fresh asparagus (the spears should be cut at a diagonal in 1 and 2 inch pieces)
• ½ teaspoon fine sea salt
• ½ teaspoon freshly ground black pepper
• ½ teaspoon red chili flakes

Directions

• On a plastic board, cut the chicken into small pieces and season with salt and pepper.
• In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7-10 minutes or until it is cooked though. Don’t forget to stir well. Set chicken aside.
• In the same skillet, add sweet potato and chicken broth.
• Cook for about 7-10minutes or until the sweet potato is cooked.
• Add asparagus and cook for about 4-5 minutes.
• Season with salt, pepper and red chili flakes.