Baby Kale Chicken Salad with Crispy Sweet Potatoes

Baby Kale Chicken Salad with Crispy Sweet Potatoes

  • Prepare: 15M
  • Total: 15M
Baby Kale Chicken Salad with Crispy Sweet Potatoes

Baby Kale Chicken Salad with Crispy Sweet Potatoes

Ingredients

  • Meat

    • 2 cups Roasted or rotisserie chicken
  • Produce

    • 4 cups Baby kale
    • 1/2 tsp Chipotle chili, powder
    • 1/2 Lemon, juice of small
    • 1 Sweet potato, small
  • Baking & Spices

    • 3 turns Pepper, freshly ground
    • 1 pinch Sea salt
  • Oils & Vinegars

    • 1/3 cup Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Sunflower seeds, roasted salted
  • Dairy

    • 2 tbsp Butter
  • Deli

    • 1 Egg per salad
  • Other

    • 3 Tablespoons white balsamic
  • Time
  • Prepare: 15M
  • Total: 15M

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Description

If you would like, you can add a couple of avocado slices to this salad.

Ingredients

  • Salad:
  • 1 small sweet potato, grated
  • 2 Tablespoons butter, clarified butter or ghee (Whole 30 use Clarified butter or ghee)
  • 4 cups baby kale (or your favorite greens)
  • 2-3 cups roasted or rotisserie chicken, cubed
  • ¼ cup roasted salted sunflower seeds
  • one poached egg per salad (optional)
  • Dressing:
  • ⅓ cup extra virgin olive oil
  • 3 Tablespoons white balsamic
  • juice of half a small lemon
  • pinch of sea salt
  • a few turns of freshly ground pepper
  • ½ teaspoon chipotle chili powder

Directions

  • For salad:
  • Peel sweet potato and grate using a food processor or large holes on a cheese grater. Place a non stick pan on high heat and add butter, clarified butter or ghee, allow to melt.
  • As soon as pan and fat are hot add shredded potatoes. Use a spatula to stir, scraping potatoes off pan if they get stuck.
  • Cook until edges of sweet potatoes are browned 5-6 minutes, turning heat down to low when needed. When potato edges are brown and potatoes are cooked, turn off heat.
  • Sprinkle with a small pinch of sea salt and a couple turns of fresh black pepper. Stir and set aside.
  • The sweet potatoes will get crispier as they begin to cool.
  • Make dressing:
  • Place all ingredients in a small bowl and whisk.
  • Lightly dress greens. Place one cup of baby kale on four plates, top with chicken, then sweet potatoes, then sunflower seeds. You may want to drizzle a little more dressing over the top. If adding a poached egg, add now.
  • Serve.
  • Serves: 4
  • Prepare: 15 mins
  • TotalTime:
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Title:

Baby Kale Chicken Salad with Crispy Sweet Potatoes

Descrition:

Baby kale salad with roasted chicken, crispy sweet potatoes and spicy vinaigrette

Baby Kale Chicken Salad with Crispy Sweet Potatoes

  • Meat

    • 2 cups Roasted or rotisserie chicken
  • Produce

    • 4 cups Baby kale
    • 1/2 tsp Chipotle chili, powder
    • 1/2 Lemon, juice of small
    • 1 Sweet potato, small
  • Baking & Spices

    • 3 turns Pepper, freshly ground
    • 1 pinch Sea salt
  • Oils & Vinegars

    • 1/3 cup Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/4 cup Sunflower seeds, roasted salted
  • Dairy

    • 2 tbsp Butter
  • Deli

    • 1 Egg per salad
  • Other

    • 3 Tablespoons white balsamic

The first person this recipe

theorganickitchen.org

theorganickitchen.org

494 0

Found on theorganickitchen.org

The Organic Kitchen Blog and Tutorials

Baby Kale Chicken Salad with Crispy Sweet Potatoes

Baby kale salad with roasted chicken, crispy sweet potatoes and spicy vinaigrette