Baked Apple

Baked Apple

  • Serves: 4
Baked Apple

Baked Apple

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 4 Apples
  • Condiments

    • 2 tsp Vegetable based butter spread
  • Baking & Spices

    • 2 tsp Cinnamon, ground
    • 1 sprinkle Sugar

Found on

Description

Nutrition Facts Per Serving: Serving is 1 apple: 89 Calories, 17 g Carbohydrate, 1 g fat, 0 g protein, 4 g fiber, 4 gram sodium

Ingredients

  • 4 apples (we recommend fuji, or green tart apples, depending on your favorites and preferences, but any will work
  • 2 teaspoons ground cinnamon, plus more for sprinkling
  • 2 teaspoons vegetable based butter spread (a trans fat free one, of course!)
  • a sprinkle of sugar, optional

Directions

  • Preheat the oven to 350 degrees F.
  • From the top of the apple, scoop out the core, but do not cut all the way through.  You simply want to create a well at the top of the apple. In each apples well add ½ teaspoon of butter spread, ½ teaspoon cinnamon and sprinkle with a dash of sugar if using.
  • Place the apples in a baking pan with a lip or in a shallow baking dish. Sprinkle with cinnamon and place in the oven for about 15 minutes--or until the apples are tender.  Enjoy!
  • Serves: 4
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Title:

Baked Apple - Nutrition Twins

Descrition:

We admit it-we’re a bit apple obsessed! Most of you probably know by now, we’ve had one practically everyday since we were in high school.  You’ve tried our Comfort Food Reinvented-Apple Pie, but here’s another treat for your taste buds and your waistline (only 91 Calories!.  Oh yeah!  Sink your teeth into this pup–talk about …

Baked Apple

  • Produce

    • 4 Apples
  • Condiments

    • 2 tsp Vegetable based butter spread
  • Baking & Spices

    • 2 tsp Cinnamon, ground
    • 1 sprinkle Sugar

The first person this recipe

nutritiontwins.com

nutritiontwins.com

283 0

Found on nutritiontwins.com

Nutrition Twins

Baked Apple - Nutrition Twins

We admit it-we’re a bit apple obsessed! Most of you probably know by now, we’ve had one practically everyday since we were in high school.  You’ve tried our Comfort Food Reinvented-Apple Pie, but here’s another treat for your taste buds and your waistline (only 91 Calories!.  Oh yeah!  Sink your teeth into this pup–talk about …