Baked Balsamic Chicken

• Gluten free
• Paleo

• Meat

  • 2 lbs Chicken breasts, bone-in (or boneless skinless

• Produce

  • 4 Garlic cloves
  • 1 Onion, small
  • 1 tbsp Oregano, dried
  • 1/2 tsp Rosemary, dried

• Condiments

  • 1/4 cup Balsamic vinegar
  • 2 tsp Mustard, coarse whole grain

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 1 tbsp Olive oil

Found on thecookiewriter.com

Description

Ingredients

• 2 lbs bone-in (or boneless) skinless chicken breasts (about 4 pieces)
• 1 small onion, diced
• 1/4 cup balsamic vinegar
• 1 tbsp. olive oil
• 4 garlic cloves, minced
• 1 tbsp. dried oregano
• 1/2 tsp. dried rosemary
• 2 tsp. coarse whole grain mustard (optional but delicious!)
• Salt and pepper

Directions

• *You can marinade the chicken overnight or make it as is.
• Combine all the ingredients into a Ziploc bag and give it a good massage with your hands to coat the chicken.
• Preheat oven to 400F. Place the chicken into a glass dish in a single layer and pour any excess marinade on top. Season with extra salt and pepper if desired. Place into oven, uncovered, and bake for 20 minutes.
• Start checking your internal temperature for boneless chicken at 20 minutes. They may need only 5-10 minutes more (depending on thickness of meat.)
• Bone-in chicken will take a bit longer, adding at least another 15-20 minutes onto cooking time.
• Chicken is cooked when the internal temperature reaches 160F!
• Serve over rice or pair with some awesome sides!