Baked General Tso Chicken

Baked General Tso Chicken

  • Prepare: 15M
  • Cook: 15M
  • Total: 30M
Baked General Tso Chicken

Baked General Tso Chicken

Ingredients

  • Meat

    • 1 lb Chicken breasts, boneless skinless
  • Produce

    • 2 Chinese dried red chiles
  • Refrigerated

    • 2 Egg, large
  • Breakfast Foods

    • 2 cups Corn flakes
  • Canned Goods

    • 3/4 cup Chicken broth
    • 1/2 tbsp Tomato paste
  • Condiments

    • 1 tbsp Hoisin sauce
    • 2 tbsp Soy sauce
    • 1 1/2 tsp Sriracha sauce
  • Baking & Spices

    • 1/4 cup All-purpose flour
    • 2 tbsp Corn starch mixed with
    • 1 1/2 tbsp Granulated sugar
    • 1 Sesame seeds
  • Oils & Vinegars

    • 3 tbsp Rice vinegar
    • 1 tsp Sesame oil or regular sesame oil, toasted
  • Time
  • Prepare: 15M
  • Cook: 15M
  • Total: 30M

Found on

Description

Turn your favorite dishes into healthier meals without cutting back on flavor. Hundreds of easy and popular recipes made lighter, with blogger resources.

This is a healthy baked general Tso chicken recipe - Baked chicken pieces tossed in a tangy and sweet sauce. Delish!

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into 2-inch chunks
  • ¼ cup all-purpose flour
  • 2 large egg, beaten
  • 2 cups crushed cornflakes
  • For the sauce:
  • ¾ cup chicken broth
  • ½ tbsp tomato paste
  • 2 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 1½ tsp sriracha sauce
  • 3 tbsp rice vinegar
  • 1½ tbsp granulated sugar
  • 2 tbsp corn starch mixed with 2 tbsp water
  • Optional:
  • 1 tsp toasted sesame oil or regular sesame oil
  • 2 Chinese dried red chiles, finely sliced (optional)
  • sesame seeds

Directions

  • Move one of the oven racks to the upper-middle part and preheat oven to 450ºF.
  • Cover a large cooking tray with parchment paper.
  • Place three large bowls one next to another and fill the first one with flour, the second with eggs and the last one with crushed corn flakes.
  • Dip each piece of chicken in flour and egg and cover with crushed cornflakes, while gently pressing to coat. Place on cooking tray.
  • Bake in the oven for about 13 minutes, until chicken is cooked through and cornflakes are golden brown.
  • Meanwhile put all the ingredients for the sauce- except for cornstarch - in a medium size pot and bring to a gentle boil. Give the cornstarch and water a quick stir and slow add to the sauce while stirring. Cook for a minute until sauce thickens and turn the heat off.
  • Take chicken out of the oven and transfer to a large pan. Turn the heat on to low and pour sauce over the chicken, coating each piece evenly while tossing. *If you are adding sesame seeds, sesame oil and dried red chiles, this is the time to add them.
  • Turn the heat off, transfer to a plate and serve immediately.
  • Serves: 4
  • Prepare: 15 mins
  • Cook Time: 15 mins
  • TotalTime:
pickledplum.com

pickledplum.com

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Title:

Baked General Tso Chicken Recipe (Video - Pickled Plum

Descrition:

Healthy Baked General Tso Chicken Recipe made with crushed cornflakes and tossed in a sweet and tangy red sauce. Make it in less than 30 minutes!

Baked General Tso Chicken

  • Meat

    • 1 lb Chicken breasts, boneless skinless
  • Produce

    • 2 Chinese dried red chiles
  • Refrigerated

    • 2 Egg, large
  • Breakfast Foods

    • 2 cups Corn flakes
  • Canned Goods

    • 3/4 cup Chicken broth
    • 1/2 tbsp Tomato paste
  • Condiments

    • 1 tbsp Hoisin sauce
    • 2 tbsp Soy sauce
    • 1 1/2 tsp Sriracha sauce
  • Baking & Spices

    • 1/4 cup All-purpose flour
    • 2 tbsp Corn starch mixed with
    • 1 1/2 tbsp Granulated sugar
    • 1 Sesame seeds
  • Oils & Vinegars

    • 3 tbsp Rice vinegar
    • 1 tsp Sesame oil or regular sesame oil, toasted

The first person this recipe

pickledplum.com

pickledplum.com

3163 164

Found on pickledplum.com

Pickled Plum

Baked General Tso Chicken Recipe (Video - Pickled Plum

Healthy Baked General Tso Chicken Recipe made with crushed cornflakes and tossed in a sweet and tangy red sauce. Make it in less than 30 minutes!