Baked Salmon With Pea Puree

Baked Salmon With Pea Puree

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Baked Salmon With Pea Puree

Baked Salmon With Pea Puree

Diets

  • Gluten free

Ingredients

  • Seafood

    • 3 Salmon
  • Produce

    • 1 Dill *optional, Fresh
    • 2 cups Peas, fresh
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Dairy

    • 1/2 cup Parmesan cheese, grated
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

Description

Simple recipe using fresh ingredients. Great family dinner recipe ready in less than 30 minutes.

Ingredients

  • 3-4 salmon fillets (4-6 ounces each)
  • 2 cups fresh peas (about 10 ounces)
  • ¼ cup olive oil
  • ½ cup grated parmesan cheese
  • Fresh dill *optional
  • Salt and pepper to taste

Directions

  • Preheat oven to 375 degrees
  • Steam or boil the peas first for about 3-5 minutes then blend in a food processor or blender with the olive oil, parmesan cheese, salt and pepper. Add a little water if needed to make the puree smooth.
  • Bake the salmon fillets seasoning with salt and pepper to taste. I added dill on top but it is really up to you. Bake for about 10-15 minutes depending on how thick the fillets are. Do not overcook.
  • Serve the puree warm and place a salmon fillet on top. You can also add a little lemon juice to your salmon if you like it.
  • Serves: 3-4
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Descrition:

Baked Salmon With Pea Puree

  • Seafood

    • 3 Salmon
  • Produce

    • 1 Dill *optional, Fresh
    • 2 cups Peas, fresh
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/4 cup Olive oil
  • Dairy

    • 1/2 cup Parmesan cheese, grated

The first person this recipe

creativeandhealthyfunfood.com

creativeandhealthyfunfood.com

296 0

Found on creativeandhealthyfunfood.com