Baked Shrimp Stew in a Mediterranean Chunky Tomato Sauce

• Gluten free
• Paleo

• Seafood

  • 2 1/2 lb Prawns

• Produce

  • 1 1/2 tsp Coriander, ground
  • 5 Garlic cloves
  • 1 Lemon or lime wedges to serve
  • 1 cup Parsley, leaves
  • 1 Red bell pepper
  • 1 Red onion, chopped (about two cups, large
  • 2 15-oz cans Tomatoes

• Baking & Spices

  • 1/2 tsp Cardamom, ground green
  • 1 tsp Red pepper flakes
  • 1 Salt and pepper
  • 1/4 cup Sesame seeds, Toasted
  • 1 tsp Sumac

• Oils & Vinegars

  • 1 Olive oil

• Nuts & Seeds

  • 1 tsp Cumin
  • 1/3 cup Pine nuts, toasted

• Liquids

  • 1/2 cup Water

Found on themediterraneandish.com