Baked Sweet Potatoes with Egg

Diets

Gluten free
Paleo

Ingredients

Meat
- 4 pieces Bacon, cooked

Produce
- 3 Sweet potatoes, large

Refrigerated
- 6 Eggs

Baking & Spices
- 1 Salt and pepper

Oils & Vinegars
- 2 tbsp Coconut oil

Time
Prepare: 20M
Cook: 40M
Total: 1H

Found on seasonalcravings.com

Description

Healthy Seasonal Eats

These super healthy Baked Sweet Potatoes with Egg will give you a nutritional jump start to your day. They are full of protein and healthy fats that will keep you full until lunch. {paleo, whole30, gluten-free}

Ingredients

3 large sweet potatoes
6 eggs
2 tbsp coconut oil
4 pieces cooked bacon, crumbled
salt and pepper

Directions

Preheat oven to 350º.
Poke potatoes with a fork and bake in the microwave. Mine took about 8 minutes. Let them cool a bit. Or bake in the oven for about 60 minutes at 350°.
Cut sweet potatoes in half and scoop out some of the insides but not all. You want to leave a good layer so it will be able to hold the egg.
Put the sweet potato flesh in a bowl and mix with coconut oil and salt and pepper to taste.
Place potatoes on a sheet pan. Put a scoop of the potato mixture back in each potato. Try to push it up the sides. This will help it hold the egg.
Crack an egg into each hole and top with salt and pepper.
Bake in the oven for 20-25 minutes.
Sprinkle with crumbled bacon.
Top with guacamole (optional).

Serves: 6
Prepare: 20 mins
Cook Time: 40 mins
TotalTime: 1 hour

seasonalcravings.com

238 0 2017-08-02 05:30:43

Title:	Baked Sweet Potatoes with Egg - Seasonal Cravings
Descrition:	These super healthy Baked Sweet Potatoes with Egg will give you a nutritional jump start to your day. {paleo, whole30, gluten-free}

Baked Sweet Potatoes with Egg