Barley with nuts and a homemade berry compote

• Vegetarian

• Produce

  • 6 oz Blackberries, fresh
  • 6 oz Blueberries, fresh

• Condiments

  • 1 tbsp Lemon juice

• Pasta & Grains

  • 1 1/2 cups Pearl barley

• Baking & Spices

  • 1/4 scant tsp Cardamom, ground
  • 1/4 tsp Salt
  • 15 tbsp Sugar
  • 1 tsp Vanilla extract

• Nuts & Seeds

  • 1/3 cup Almonds
  • 1/3 cup Coconut chips
  • 1/3 cup Pistachios

• Dairy

  • 1 1/2 cup Milk

• Liquids

  • 3 3/4 cups Water

Found on themediterraneandish.com