BBQ chicken bacon and ranch wonton cups

BBQ chicken bacon and ranch wonton cups

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
BBQ chicken bacon and ranch wonton cups

BBQ chicken bacon and ranch wonton cups

Ingredients

  • Meat

    • 6 slices Bacon, cooked
    • 6 oz Chicken breast, cooked boneless
  • Condiments

    • 3 tbsp Barbecue sauce, light
    • 2 1/2 tbsp Ranch dressing, light
  • Bread & Baked Goods

    • 12 Wonton wrappers
  • Dairy

    • 1/3 cup Cheese, light
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

2sp or 2pp each

Ingredients

  • 12 wonton wrappers
  • 6 oz shredded cooked boneless chicken breast, I cook mine in the crock pot, little broth on high 3-4 hours depending on how much chicken you cook up, great to have in the fridge for meal prep!
  • 2.5 Tbsp light ranch dressing
  • 3 Tbsp light barbecue sauce (I used Kraft light)
  • 6 slices cooked bacon, crumbled (I used Oscar Mayer center cut to keep points low)
  • ⅓ cup shredded light cheese (reduced fat kind)

Directions

  • Preheat oven to 350F, lightly spray a 12 hole regular sized muffin tin.
  • Place your wonton wrappers in muffins holes and push down.
  • In a small bowl mix your chicken, crumbled bacon, barbecue sauce and 2 Tbsp of your dressing (leave ½T aside for drizzle) mix well and then divide over your 12 wonton cups.
  • Sprinkle your cheese evenly over the 12 cups.
  • Bake in oven for 10-12 minutes, checking your wonton wrappers dont burn.
  • Remove from oven and drizzle with remaining dressing, place in a small zip lock and cut a tiny hole, you dont need much for the drizzle.. serve immediately
  • Nutritional info, per cup.. Calories 69..Fat 2.6g..Saturated fat 0.5g... Carbs 5.4g... Fiber 0.2g...Sugars 0.6g...Protein 5.7g
  • Serves: 12
  • Prepare: 5 mins
  • Cook Time: 10 mins
  • TotalTime:
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Descrition:

BBQ chicken bacon and ranch wonton cups

  • Meat

    • 6 slices Bacon, cooked
    • 6 oz Chicken breast, cooked boneless
  • Condiments

    • 3 tbsp Barbecue sauce, light
    • 2 1/2 tbsp Ranch dressing, light
  • Bread & Baked Goods

    • 12 Wonton wrappers
  • Dairy

    • 1/3 cup Cheese, light

The first person this recipe

drizzlemeskinny.com

drizzlemeskinny.com

164 0

Found on drizzlemeskinny.com