Bean Free Turkey Chilli - cycle 1 of 17 day diet

• Meat

  • 1 lb Ground turkey

• Produce

  • 2 Carrots
  • 5 Garlic cloves
  • 1 Onion
  • 1/2 tsp Oregano, dried
  • 1 (14.5 ounce can Tomatoes, canned
  • 1 (14.5 ounce can Tomatoes w/ diced chillies, canned

• Canned Goods

  • 2 cups Chicken broth, low-sodium

• Baking & Spices

  • 1/2 tsp Black pepper, ground
  • 1/2 tsp Cayenne pepper, ground
  • 1/4 tsp Cinnamon
  • 1/2 tsp Paprika
  • 1 Pepper, yellow
  • 1 Pepper, red or orange

• Oils & Vinegars

  • 1 tbsp Olive oil

• Other

  • 1-2 tbsp chlili powder

Found on recipes.sparkpeople.com