Black and Blue Hamburger Pie

• Produce

  • 1 Onion, medium

• Refrigerated

  • 5 Eggs, large

• Baking & Spices

  • 1/2 tsp Black pepper, freshly ground
  • 1 tbsp Cajun seasoning
  • 1 pinch Cayenne pepper
  • 1 Coconut oil or butter to grease pan
  • 1 tsp Sea salt

• Dairy

  • 1 cup Blue cheese crumbles, gluten-free
  • 1 tbsp Butter, grass fed
  • 3/4 cup Heavy cream

• Deli

  • 1 lb Pasture-raised hamburger

Found on weightlosscommand.com

Description