Blueberry Beet Smoothie with Hemp Seeds and Coconut

• Vegan
• Gluten free

• Produce

  • 1/2 Banana, frozen, and cut into chunks
  • 1 Beet, diced (about 1/4 cup, small pre-cooked
  • 3/4 cup Blueberries, fresh or frozen

• Refrigerated

  • 1 cup Almond milk, unsweetened

• Pasta & Grains

  • 2 tbsp Oats, raw gluten-free

• Baking & Spices

  • 1/4 tsp Cinnamon
  • 1/2 tsp Vanilla extract

• Nuts & Seeds

  • 1 tbsp Coconut flakes, unsweetened toasted
  • 2 tsp Hemp seeds

• Frozen

  • 4 Ice cubes, large

Found on turniptheoven.com

Description

Ingredients

• 1/2 banana, peeled, frozen, and cut into chunks
• 3/4 cup blueberries (fresh or frozen)
• 1 small pre-cooked beet, diced (about 1/4 cup)
• 1 cup unsweetened almond milk
• 2 tablespoons raw gluten-free oats
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• 4-5 large ice cubes
• 1 tablespoon unsweetened coconut flakes, toasted
• 2 teaspoons hulled hemp seeds

Directions

• Combine the banana, blueberries, beet, almond milk, oats, vanilla, cinnamon, and ice in a blender and blend until smooth. Pour into a glass and top with the coconut and hemp seeds.