Blueberry Coconut Chia Smoothies

• Vegetarian
• Gluten free

• Produce

  • 1 cup Blueberries, frozen

• Refrigerated

  • 1 cup Cashew or almond milk, unsweetened

• Canned Goods

  • 1/2 cup Coconut "cream" (the really

• Baking & Spices

  • 1 Sweetener equivalent to

• Oils & Vinegars

  • 2 tbsp Coconut oil

• Nuts & Seeds

  • 2 tbsp Chia seed, ground

• Dairy

  • 1 cup Greek yogurt, full-fat

Found on alldayidreamaboutfood.com

Description

Ingredients

• 1 cup frozen blueberries
• 1 cup full fat Greek yogurt (can use almond milk or coconut milk yogurt for dairy-free and vegan)
• 1/2 cup coconut cream (the really thick creamy stuff from the top of the can of full fat coconut milk)
• 1 cup unsweetened cashew or almond milk
• 2 tbsp coconut oil
• 2 tbsp ground chia seed
• Sweetener equivalent to 2 tbsp sugar (use your favourite!)
• Feel free to add protein powder, collagen or any other supplement that appeals to you.

Directions

• Combine all ingredients in blender and blend until smooth.
• Divide among 4 glasses and serve.