Blueberry Flax Superfood Smoothie

Blueberry Flax Superfood Smoothie

  • Prepare: 5M
  • Total: 5M
Blueberry Flax Superfood Smoothie

Blueberry Flax Superfood Smoothie

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 cup Blueberries, frozen
    • 1 Handful Spinach
  • Nuts & Seeds

    • 1 tbsp Flax seed, ground
  • Dairy

    • 1 cup Coconut milk or any kind of milk
    • 1/4 cup Greek yogurt, full-fat
  • Time
  • Prepare: 5M
  • Total: 5M

Found on

Description

238 calories | 32g carbs | 12g fat | 4g protein | 22g sugar

Ingredients

  • 1 cup blueberries, frozen
  • 1 Tablespoon flax seed, ground
  • Handful of spinach
  • ¼ cup full-fat Greek yogurt, I used vanilla
  • 1 cup coconut milk or any kind of milk

Directions

  • Place all ingredients in a blender or magic bullet. Mix until smooth.
  • Serves: 1 servings
  • Prepare: 5 mins
  • TotalTime:
fitfoodiefinds.com

fitfoodiefinds.com

1559 73
Title:

Blueberry Flax Superfood Smoothie

Descrition:

238 calories | 32g carbs | 12g fat | 4g protein | 22g sugar

Blueberry Flax Superfood Smoothie

  • Produce

    • 1 cup Blueberries, frozen
    • 1 Handful Spinach
  • Nuts & Seeds

    • 1 tbsp Flax seed, ground
  • Dairy

    • 1 cup Coconut milk or any kind of milk
    • 1/4 cup Greek yogurt, full-fat

The first person this recipe

fitfoodiefinds.com

fitfoodiefinds.com

1559 73

Found on fitfoodiefinds.com

Fit Foodie Finds

Blueberry Flax Superfood Smoothie

238 calories | 32g carbs | 12g fat | 4g protein | 22g sugar