Broccoli Cheddar Quinoa Egg Muffins

Broccoli Cheddar Quinoa Egg Muffins

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Broccoli Cheddar Quinoa Egg Muffins

Broccoli Cheddar Quinoa Egg Muffins

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 cups Broccoli, cooked
    • 1/2 tsp Garlic powder
  • Refrigerated

    • 2 Egg whites
    • 2 Eggs
  • Pasta & Grains

    • 2 cups Quinoa, cooked
  • Baking & Spices

    • 1/2 tsp Italian seasoning
    • 1 Salt and pepper
  • Dairy

    • 1 cup Cheddar cheese, reduced fat
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

Found on

Description

slenderkitchen.com

slenderkitchen.com

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Title:

Broccoli Cheddar Quinoa Egg Muffins

Descrition:

Broccoli Cheddar Quinoa Egg Muffins make the perfect healthy, gluten-free breakfast or snack and with just 76 calories per muffin, they are completely guilt free. I am one of those people who always need tons of healthy snacks and grab-and-go foods around. When hunger strikes, I need to eat something almost immediately or it gets pretty ugly. And without healthy options, I ended up grabbing anything I can find to satisfy my hunger and usually regret my choice later on.

Broccoli Cheddar Quinoa Egg Muffins

  • Produce

    • 2 cups Broccoli, cooked
    • 1/2 tsp Garlic powder
  • Refrigerated

    • 2 Egg whites
    • 2 Eggs
  • Pasta & Grains

    • 2 cups Quinoa, cooked
  • Baking & Spices

    • 1/2 tsp Italian seasoning
    • 1 Salt and pepper
  • Dairy

    • 1 cup Cheddar cheese, reduced fat

The first person this recipe

slenderkitchen.com

slenderkitchen.com

152 0

Found on slenderkitchen.com

Slender Kitchen

Broccoli Cheddar Quinoa Egg Muffins

Broccoli Cheddar Quinoa Egg Muffins make the perfect healthy, gluten-free breakfast or snack and with just 76 calories per muffin, they are completely guilt free. I am one of those people who always need tons of healthy snacks and grab-and-go foods around. When hunger strikes, I need to eat something almost immediately or it gets pretty ugly. And without healthy options, I ended up grabbing anything I can find to satisfy my hunger and usually regret my choice later on.