Broccoli Poppers

Broccoli Poppers

Broccoli Poppers

Broccoli Poppers

Diets

  • Vegetarian

Ingredients

  • Produce

    • 4 cup Broccoli
    • 1/4 tsp Garlic powder
    • 1/2 tsp Onion powder
  • Refrigerated

    • 1 Egg, large
  • Bread & Baked Goods

    • 1/4 cup Bread crumbs, plain
    • 1/2 cup Crumbs - panko
  • Dairy

    • 1 cup Cheddar cheese

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Directions

  • Place broccoli in a food processor and pulse into tiny peices.  (You can also chop with a knife) Steam your broccoli for 2-3 minutes until tender. Squeeze out the excess water by pressing on the broccoli with a towel.  Transfer to a bowl. Add the rest of your ingredients to you bowl except for Panko, and mix. Scoop out tablespoon size balls of the mixture and roll in Panko.  Place on a cookie sheet lined with parchment or sprayed. Bake at 350 degrees F, for 10-15 minutes or until golden and crispy. Serve warm with your favorite dipping sauce.
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Descrition:

Broccoli Poppers

  • Produce

    • 4 cup Broccoli
    • 1/4 tsp Garlic powder
    • 1/2 tsp Onion powder
  • Refrigerated

    • 1 Egg, large
  • Bread & Baked Goods

    • 1/4 cup Bread crumbs, plain
    • 1/2 cup Crumbs - panko
  • Dairy

    • 1 cup Cheddar cheese

The first person this recipe

superhealthykids.com

superhealthykids.com

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Found on superhealthykids.com