Bubble and squeak with poached egg

Bubble and squeak with poached egg

  • Cook: 30M
Bubble and squeak with poached egg

Bubble and squeak with poached egg

Ingredients

  • Produce

    • 1 Garlic clove
    • 1 Onion, small
    • 100 g Spinach
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1/2 tsp Paprika, smoked
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 20 g Butter
  • Other

    • 1 X 425g pack root veg mash
  • Time
  • Cook: 30M

Found on

Description

This classic British brunch dish makes for a delicious dinner idea for two. Root vegetable mash replaces potato, lending extra sweetness and nutty flavour to the bubble and squeak patties which are topped with perfectly poached eggs

Ingredients

  • 1 tbsp olive oil
  • 1 small onion, finely chopped
  • 1 garlic clove, chopped
  • 100g (3 1/2oz) spinach
  • 1 x 425g pack root veg mash
  • 1/2 tsp smoked paprika, plus extra for serving
  • 20g (3/4oz) butter
  • 2 eggs

Directions

  • This classic British brunch dish makes for a delicious dinner idea for two. Root vegetable mash replaces potato, lending extra sweetness and nutty flavour to the bubble and squeak patties which are topped with perfectly poached eggs. This easy egg recipe is ideal for a speedy midweek meal. Heat the oil in a large frying pan set over a low-medium heat. Add the onion and garlic and cook for 5 minutes, or until softened. Meanwhile, put the spinach in a colander and pour over a kettleful of freshly boiled water to wilt. Cool under the cold tap, then squeeze dry and roughly chop. In a bowl, combine the onion and garlic, root veg mash, paprika, spinach and a little seasoning. Mix well. In the same frying pan, melt the butter over a medium heat. Add the mash mixture in two halves, shaping into flattened patties with a spatula. Cook for 6-8 minutes on each side, until golden and crisp. Meanwhile, bring a large pan of salted water to the boil. Reduce the heat to a simmer, then crack in the eggs at separate sides of the pan and cook for 4 minutes*. Remove the eggs with a slotted spoon and drain on kitchen paper. To serve, top each bubble and squeak with a poached egg and sprinkle with a little extra paprika. See more Dinner ideas for two *If serving vulnerable groups, elderly people, toddlers, pregnant women and people who are unwell, cook eggs until the whites and yolks are solid. Textingredients Email recipe details Print recipe

Nutrition

Energy 1566kj 376kcal 19% Fat 23.7g 34% Saturates 9.4g 47% Sugars 6.2g 7% Salt 1.5g 26% of the reference intake Carbohydrate 27.1g Protein 12.6g Fibre 7.6g
  • Serves: 2
  • Cook Time: PT30M
realfood.tesco.com

realfood.tesco.com

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Title:

Bubble and squeak with poached egg | Tesco Real Food

Descrition:

Root veg mash & a perfectly poached egg turn this classic brunch dish into a delicious dinner idea for two. Find more easy egg recipes at Tesco Real Food.

Bubble and squeak with poached egg

  • Produce

    • 1 Garlic clove
    • 1 Onion, small
    • 100 g Spinach
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1/2 tsp Paprika, smoked
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 20 g Butter
  • Other

    • 1 X 425g pack root veg mash

The first person this recipe

realfood.tesco.com

realfood.tesco.com

180 0

Found on realfood.tesco.com

Tesco Real Food

Bubble and squeak with poached egg | Tesco Real Food

Root veg mash & a perfectly poached egg turn this classic brunch dish into a delicious dinner idea for two. Find more easy egg recipes at Tesco Real Food.