Bursting Tomato Caprese Cauliflower Rice Salad

Bursting Tomato Caprese Cauliflower Rice Salad

  • Total: 30M
Bursting Tomato Caprese Cauliflower Rice Salad

Bursting Tomato Caprese Cauliflower Rice Salad

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 tbsp Basil
    • 1 head Cauliflower
    • 2 cups Cherry tomatoes
    • 3 cloves Garlic
    • 1 tbsp Oregano
  • Condiments

    • 2 tbsp Balsamic vinegar
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 8 oz Mozzarella cheese
  • Time
  • Total: 30M

Found on

Description

Juicy herb-roasted cherry tomatoes and tons of other caprese goodness star in this secretly-healthy cauliflower rice caprese salad.---This easy summer salad is SO good with grilled chicken or fish!

Cooking healthy has never been sweeter!

Juicy herb-roasted cherry tomatoes and tons of other caprese goodness star in this secretly-healthy cauliflower rice caprese salad.---This easy summer salad is SO good with grilled chicken or fish!

Ingredients

  • 1 head cauliflower
  • 2 tablespoons balsamic vinegar
  • 8 oz mozzarella cheese
  • 2 tablespoons olive oil
  • 2 cups cherry tomatoes
  • 1 tablespoon oregano
  • 1 tablespoon basil
  • 3 cloves garlic
  • Salt and pepper to taste
  • 1 medium head of cauliflower, coarsely chopped
  • 2 tablespoons olive oil, divided
  • 2 cups fresh cherry tomatoes
  • 1 tablespoon minced fresh basil
  • 1 tablespoon minced fresh oregano
  • 3 cloves garlic, minced
  • Salt and pepper to taste
  • 8 oz fresh mozzarella
  • 2 tablespoons balsamic vinegar
  • Additional fresh basil for topping

Directions

  • Place cauliflower florets in a food processor and pulse until cauliflower is the consistency of rice. In a large skillet over medium-high heat, heat 1 tablespoon olive oil. Add cauliflower to pan and saute 4-5 minutes until cauliflower is just softened. Transfer to a large bowl and chill.
  • In a small bowl, combine cherry tomatoes, remaining olive oil, basil, oregano, garlic, and salt and pepper to taste. Spread on a baking sheet and roast tomatoes at 400F 15-20 minutes until tomatoes are soft and bursting.
  • Add tomatoes, any tomato juices at the bottom of roasting pan, mozzarella, and balsamic to cauliflower rice. Season salad with salt and pepper to taste and garnish with additional basil. Chill salad until ready to serve. Enjoy!

Nutrition

Nutrition Information Serving size: 1 cup Calories: 132 Fat: 8.8g Saturated fat: 3.6g Unsaturated fat: 5.2g Trans fat: 0g Carbohydrates: 5.3g Sugar: 2g Sodium: 185mg Fiber: 1.6g Protein: 9.3g Cholesterol: 15mg
  • Serves: 8 servings
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
wholeandheavenlyoven.com

wholeandheavenlyoven.com

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Title:

Bursting Tomato Cauliflower Rice Caprese Salad

Descrition:

Juicy herb-roasted cherry tomatoes and tons of other caprese goodness star in this secretly-healthy cauliflower rice caprese salad.

Bursting Tomato Caprese Cauliflower Rice Salad

  • Produce

    • 1 tbsp Basil
    • 1 head Cauliflower
    • 2 cups Cherry tomatoes
    • 3 cloves Garlic
    • 1 tbsp Oregano
  • Condiments

    • 2 tbsp Balsamic vinegar
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Dairy

    • 8 oz Mozzarella cheese

The first person this recipe

wholeandheavenlyoven.com

wholeandheavenlyoven.com

217 0

Found on wholeandheavenlyoven.com

Whole and Heavenly Oven

Bursting Tomato Cauliflower Rice Caprese Salad

Juicy herb-roasted cherry tomatoes and tons of other caprese goodness star in this secretly-healthy cauliflower rice caprese salad.