Cardomom, treacle and coconut ‘free from’ panna cotta

Cardomom, treacle and coconut ‘free from’ panna cotta

  • Total: 4H 20M
Cardomom, treacle and coconut ‘free from’ panna cotta

Cardomom, treacle and coconut ‘free from’ panna cotta

Ingredients

  • Refrigerated

    • 200 ml Soya milk
  • Canned Goods

    • 240 ml Coconut milk
  • Condiments

    • 50 g Honey
    • 10 g Treacle, black
  • Baking & Spices

    • 1 Cardamom pod
    • 1 From half a vanilla pod, Seeds
  • Other

    • 5g gelatine leaf (2 ½ sheets
  • Time
  • Total: 4H 20M

Found on

Description

Spiced-up, dairy and gluten free panna cotta, with a hint of cardamom and treacle for that autumnal feel.

Blogger at ProperFoodie.com, home cook, nutritionist, researcher at manchester uni and Ashburton chef graduate

Ingredients

  • 200ml soya milk
  • 240ml coconut milk
  • 5g gelatine leaf (2 ½ sheets)
  • 10g black treacle
  • 50g honey
  • 1 cardamom pod – crushed, seeds removed & ground in pestle & mortar
  • Seeds from half a vanilla pod

Directions

  • 1. Place the gelatine in a small container, fill with cold water and leave for 5-10minutes to soften.
  • 2. In a small pan whisk together the soya milk, coconut milk, ground cardamom seeds, vanilla seeds, honey and treacle. Place on a medium heat and gently warm. Do not boil.
  • 3. Check the gelatine has softened and remove from the water, squeezing out any excess water.
  • 4. Just before the soya mixture begins to boil; remove from the heat and add the gelatine. Stir well until all gelatine has fully dissolved
  • 5. Pour panna cotta into moulds and transfer to the fridge. The mixture usually takes around 4 hours to set.

Nutrition

Serving Size: 85gCalories per serving: 113 kcalFat per serving: 7.6g
  • Serves: makes 5-6 small glasses
  • TotalTime:
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Title:

Cardamom, treacle and coconut ‘free from’ panna cotta

Descrition:

cardamom treacle and coconut panna cotta gluten free and dairy free

Cardomom, treacle and coconut ‘free from’ panna cotta

  • Refrigerated

    • 200 ml Soya milk
  • Canned Goods

    • 240 ml Coconut milk
  • Condiments

    • 50 g Honey
    • 10 g Treacle, black
  • Baking & Spices

    • 1 Cardamom pod
    • 1 From half a vanilla pod, Seeds
  • Other

    • 5g gelatine leaf (2 ½ sheets

The first person this recipe

properfoodie.com

properfoodie.com

354 0

Found on properfoodie.com

Proper Foodie

Cardamom, treacle and coconut ‘free from’ panna cotta

cardamom treacle and coconut panna cotta gluten free and dairy free