Carrot Raita | Gajar ka Raita

Carrot Raita | Gajar ka Raita

  • Prepare: 10M
  • Cook: 5M
  • Total: 15M
Carrot Raita | Gajar ka Raita

Carrot Raita | Gajar ka Raita

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 cup Carrots / gajar
    • 1 Chilli, green
    • 1 Coriander
    • 1 1/2 tbsp Peanuts / groundnuts, roasted
  • Refrigerated

    • 1 1/2 cups Yogurt / curd / dahi
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1/2 tsp Oil
  • Nuts & Seeds

    • 1/2 tsp Cumin seeds / jeera
  • Time
  • Prepare: 10M
  • Cook: 5M
  • Total: 15M

Found on

Description

Indian Vegetarian Recipes

carrot raita - healthy and delicious yogurt based side dish using carrots and spices. A good accompaniment for biryani, pulao or flat breads.

Ingredients

  • 1 cup grated carrots / gajar
  • 1 1/2 cups yogurt / curd / dahi
  • 1 1/2 tbsp roasted peanuts / groundnuts
  • 1 green chilli
  • Coriander leaves for garnishing
  • Salt to taste
  • 1/2 tsp cumin seeds / jeera
  • 1/2 tsp oil

Directions

  • Peel the carrots and grate them.
  • Whisk the curds well till it turns smooth and there are no lumps.
  • Coarsely grind the roasted peanuts with a mortar and pestle.
  • De-seed and chop the green chilli.
  • Add the coarsely-ground peanuts and green chilli to the curd and mix well.
  • Heat oil in a small kadai or pan. Add cumin seeds. When they change color slightly, remove from heat. Add the grated carrots. Saute for a few seconds. Remove from heat and let it cool down slightly. Then add it to the curd.
  • Add salt and mix well.
  • Finally, garnish the raita with chopped coriander leaves.
  • Carrot raita is ready to be served or you could chill the raita for a couple of hours and then serve.

Nutrition

Nutrition Information Serving size: 167 g Calories: 137 calories Fat: 4.6 g Saturated fat: 1.7 g Trans fat: 0 g Carbohydrates: 13.2 g Sugar: 10.7 g Sodium: 313 mg Fiber: 1.3 g Protein: 8.5 g Cholesterol: 7 mg
  • Serves: 2-3
  • Prepare: 10 mins
  • Cook Time: 5 mins
  • TotalTime:
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blogexplore.com

359 5
Title:

Carrot Raita | Gajar ka Raita - Indian Recipes - Blogexplore

Descrition:

carrot raita / gajar ka raita recipe - easy and delicious raita. This yogurt based side dish goes well with biryani, pulao or parathas.

Carrot Raita | Gajar ka Raita

  • Produce

    • 1 cup Carrots / gajar
    • 1 Chilli, green
    • 1 Coriander
    • 1 1/2 tbsp Peanuts / groundnuts, roasted
  • Refrigerated

    • 1 1/2 cups Yogurt / curd / dahi
  • Baking & Spices

    • 1 Salt
  • Oils & Vinegars

    • 1/2 tsp Oil
  • Nuts & Seeds

    • 1/2 tsp Cumin seeds / jeera

The first person this recipe

blogexplore.com

blogexplore.com

359 5

Found on blogexplore.com

Indian Recipes - Blogexplore

Carrot Raita | Gajar ka Raita - Indian Recipes - Blogexplore

carrot raita / gajar ka raita recipe - easy and delicious raita. This yogurt based side dish goes well with biryani, pulao or parathas.