Cauliflower Flatbreads

Cauliflower Flatbreads

  • Prepare: 15M
  • Cook: 20M
  • Total: 35M
Cauliflower Flatbreads

Cauliflower Flatbreads

Diets

  • Vegetarian
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 3/4 head Cauliflower
    • 1 Garlic powder
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1 Salt and pepper
  • Liquids

    • 1/2 cup Water
  • Time
  • Prepare: 15M
  • Cook: 20M
  • Total: 35M

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Description

helping you live the abundant life without gluten

Ingredients

  • ¾ of a head of cauliflower
  • ½ cup of water
  • 2 eggs
  • garlic powder to taste
  • salt and pepper to taste

Directions

  • Preheat oven to 375℉. Prepare baking sheet lined with parchment paper.
  • Pulse a few florets at a time in your food processor until the cauliflower pieces are the size of couscous, about 2 cups packed. Next bring ½ cup of water to a boil in a small saucepan. Add the cauliflower to the pan. Stir. Turn the heat off and cover the pan. Let the pan sit covered for 10 minutes. Then remove the lid. Drain. Transfer to a cheesecloth and twist cheesecloth into a pouch. Squeeze out most of the moisture.
  • Place drained cauliflower in a mixing bowl and add eggs, sprinkle with salt, pepper and garlic (I used about ¼ teaspoon of each) and mix until well combined.
  • Spread mixture dividing into 6 flat circles onto parchment lined baking sheet.
  • Bake for 10 minutes then flip over and bake for about 7 minutes more. Then cool on a wire rack.
  • Heat skillet over medium heat and brown the flatbreads about 1-2 minutes on each side.
  • Serves: 6 flatbreads
  • Prepare: 15 mins
  • Cook Time: 20 mins
  • TotalTime:
glutenfreehomestead.com

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Title:

Gluten Free Cauliflower Flatbreads

Descrition:

A stack of thin, fluffy, golden-brown-to-perfection flatbreads. The secret ingredient: healthy cauliflower. Gluten-free, vegetarian, paleo flatbreads.

Cauliflower Flatbreads

  • Produce

    • 3/4 head Cauliflower
    • 1 Garlic powder
  • Refrigerated

    • 2 Eggs
  • Baking & Spices

    • 1 Salt and pepper
  • Liquids

    • 1/2 cup Water

The first person this recipe

glutenfreehomestead.com

glutenfreehomestead.com

331 0

Found on glutenfreehomestead.com

Gluten Free Homestead

Gluten Free Cauliflower Flatbreads

A stack of thin, fluffy, golden-brown-to-perfection flatbreads. The secret ingredient: healthy cauliflower. Gluten-free, vegetarian, paleo flatbreads.