Cauliflower Hash Poached Egg

• Vegetarian
• Gluten free
• Paleo

• Produce

  • 1/2 head Cauliflower
  • 1/2 Red onion
  • 3 sprigs Thyme, fresh

• Refrigerated

  • 4 Eggs

• Baking & Spices

  • 1 tbsp Avocado oil
  • 1 Salt + pepper

• Oils & Vinegars

  • 1 tsp Vinegar

Found on spinachtiger.com

Description

Ingredients

• ½ head cauliflower
• ½ red onion, finely chopped
• 1 tablespoon avocado oil, coconut oil or olive oil
• salt pepper
• 4 eggs
• 1 teaspoon vinegar
• few sprigs fresh thyme

Directions

• Pull apart large buds of cauliflower and thinly slice.
• Put oil in frying pan on medium heat.
• Brown cauliflower about 1-2 minutes each side or until golden brown.
• Remove to paper towel.
• Saute onion in same pan.
• Mix together.
• Season with salt and pepper
• Make poached eggs (recipe here)
• Serve immediately.