Cheesy Cauliflower Ham Casserole

Cheesy Cauliflower Ham Casserole

  • Serves: 6 people
Cheesy Cauliflower Ham Casserole

Cheesy Cauliflower Ham Casserole

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 lb Ham
    • 1/4 cup Pork, rinds
  • Produce

    • 1 16 oz bag Cauliflower, Frozen
    • 1 tsp Garlic powder
    • 1 tbsp Onion, dried
  • Refrigerated

    • 1/2 cup Almond milk
    • 1 Egg
  • Dairy

    • 1/4 cup Heavy cream
    • 2 cups Taco or cheddar cheese

Found on

Description

Delicious Sugar Free Low Carb Recipes for Better Health

A delicious low carb cheesy cauliflower ham casserole thats perfect for using up leftover ham from the holidays.

Directions

  • Preheat oven to 325F.
  • Microwave cauliflower 5 minutes.
  • Mix ham and cauliflower in 9x13 casserole dish.
  • Beat egg with milk, cream, dried onion and garlic powder.
  • Stir egg mixture into ham and cauliflower.
  • Reserve 1/2 cheese.
  • Mix remaining 1 1/2 cups cheese with other ingredients.
  • Top mixture with reserved cheese and crushed pork rinds, if desired.
  • Bake for 40 minutes.

Nutrition

Calories 327 kcal
  • Serves: 6 people
lowcarbyum.com

lowcarbyum.com

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Title:

Cheesy Cauliflower Ham Casserole | Low Carb Yum

Descrition:

Delicious cheesy cauliflower ham casserole. I used mostly almond milk because it is both low calorie and low carb. A bit of cream was added in for flavor.

Cheesy Cauliflower Ham Casserole

  • Meat

    • 1 lb Ham
    • 1/4 cup Pork, rinds
  • Produce

    • 1 16 oz bag Cauliflower, Frozen
    • 1 tsp Garlic powder
    • 1 tbsp Onion, dried
  • Refrigerated

    • 1/2 cup Almond milk
    • 1 Egg
  • Dairy

    • 1/4 cup Heavy cream
    • 2 cups Taco or cheddar cheese

The first person this recipe

lowcarbyum.com

lowcarbyum.com

859 0

Found on lowcarbyum.com

Low Carb Yum

Cheesy Cauliflower Ham Casserole | Low Carb Yum

Delicious cheesy cauliflower ham casserole. I used mostly almond milk because it is both low calorie and low carb. A bit of cream was added in for flavor.