Cheesy Sweet Potato and Zucchini Bites

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 2 cups Sweet potato
- 1 cup Zucchini

Refrigerated
- 1 Egg

Baking & Spices
- 1 Salt and black pepper

Oils & Vinegars
- 1 Spray oil

Dairy
- 90 g Cheddar, reduced fat

Time
Prepare: 10M
Cook: 30M
Total: 40M

Found on slimmingeats.com

Description

over 500+ healthy delicious Slimming World recipes from me to you - syn free, breakfast, lunch, dinner and more..

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy - 1 HEa per serving Green - 1 HEa per serving WW Smart Points - 9 or 1 syn per bite if not using your Healthy Extra A

Ingredients

2 cups (480ml) of grated sweet potato
1 cup (240ml) of grated zucchini (courgette), squeezed of excess moisture
90g (3oz) of reduced fat cheddar (2xHEas), grated
1 egg
salt and black pepper
spray oil

Directions

Preheat oven to 200c/400f (gas mark 6)
Add the sweet potato, zucchini, cheese and egg to a bowl, season well with salt and black pepper and mix to combine.
Line a baking tray with parchment paper or a silicone mat
Form into mini patties (approx 14)
Place on the lined baking tray, spray over the top with spray oil and bake for approx 25-30 mins until lightly golden and firm.
Carefully remove from tray with a spatula and serve with my Homemade Pizza Sauce

Nutrition

Nutrition Information Serving size: 1 Calories: 314.9 Fat: 11.9g Saturated fat: 6.9g Carbohydrates: 37.2g Sugar: 2.1g Sodium: 343.9mg Fibre: 5,7g Protein: 18.1g Cholesterol: 123mg

Serves: 2
Prepare: 10 mins
Cook Time: 30 mins
TotalTime: 40 mins