Chia Oat Banana Pancakes (Vegan & Gluten Free

• Vegan
• Gluten free

• Produce

  • 1 Banana, slices
  • 3 Bananas, large very ripe
  • 1 Berries, Fresh

• Refrigerated

  • 1 1/2 cups Almond milk

• Breakfast Foods

  • 1 cup Rolled oats, old-fashioned

• Canned Goods

  • 3/4 cup Coconut milk, full-fat

• Condiments

  • 3 tbsp Maple syrup
  • 1 Maple syrup

• Baking & Spices

  • 2 tsp Baking powder
  • 2 tsp Baking soda
  • 2 tsp Cinnamon
  • 1 tbsp Flaxseed meal
  • 2 cups Oat flour *see note
  • 1 tsp Salt
  • 1 tsp Vanilla extract, pure

• Oils & Vinegars

  • 1 tbsp Apple cider vinegar

• Nuts & Seeds

  • 1 tbsp Chia seeds
  • 1 Coconut shreds

Found on gringalicious.com

Description

Ingredients

• 1 tablespoon chia seeds
• 1 tablespoon flaxseed meal
• 1 cup old-fashioned rolled oats
• 2 cups oat flour *see note
• 1 1/2 cups almond milk (coconut water or plain water work as well)
• 3 large very ripe bananas, mashed
• 2 teaspoons baking powder
• 2 teaspoons baking soda
• 1 teaspoon salt
• 1 teaspoon pure vanilla extract
• 2 teaspoons cinnamon
• 1 tablespoon apple cider vinegar
• 3 tablespoons maple syrup (honey or agave work as well)
• 3/4 cup full fat coconut milk
• fresh berries
• banana slices
• maple syrup
• coconut shreds

Directions

• Combine chia, flaxmeal, oats, and oat flour in a medium mixing bowl and add the almond milk (or water if preferred). Allow mixture to soak for at least 1 hour at room temp (or store in fridge overnight).
• Mix in remaining ingredients right before cooking and stir until batter is smooth. Heat a large skillet or pancake griddle over medium heat (about 325F/160C) and grease lightly with oil. Pour 1/3 cup size scoops onto griddle and and spread with a spatula then cook for 3 to 4 minutes per side until dark golden brown.
• Serve hot with your favorite pancake toppings!