Chia Seed Berry Coconut Smoothie Bowl

Chia Seed Berry Coconut Smoothie Bowl

  • Serves: 2
Chia Seed Berry Coconut Smoothie Bowl

Chia Seed Berry Coconut Smoothie Bowl

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Banana, Ripe
    • 1 cup Berries, mixed
  • Canned Goods

    • 1/2 cup Coconut milk
  • Condiments

    • 1/2 Lemon, juice only
  • Baking & Spices

    • 2 tsp Sesame seeds, Toasted
  • Nuts & Seeds

    • 2 tsp Chia seeds
  • Liquids

    • 1/2 cup Water, filtered

Found on

Description

Ana is a healthy recipe writer, food photographer, yoga enthusiast and soon-to-be certified nutritionist. She is inspired by whole, healthy ingredients that she uses in her clean eating recipes and her photography captures their vibrant splendor using natural light. Smoothies, juices, salads, soups or wraps – eating should help our bodies detox naturally and heal all the diseases associated with toxin burden. She believes in the concepts of healing and detox through naturopathic nutrition. A healthy detox means restoring the natural cells environment, enabling them to replenish with oxigen and nutrients from fresh, organic foods.

Ingredients

  • 1 cup mixed berries, fresh or frozen (save some to garnish the bowls)
  • 1 ripe banana
  • ½ cup coconut milk
  • ½ lemon, juice only
  • ½ cup filtered water
  • 2 tsp chia seeds
  • 2 tsp toasted sesame seeds

Directions

  • Place berries, banana, coconut milk, lemon and water in a blender and process to obtain a smooth liquid.
  • Distribute evenly into serving bowls, top with chia and sesame seeds, garnish with berries and serve right away.
  • Serves: 2
detoxdiy.com

detoxdiy.com

395 9
Title:

Chia Seed Berry Coconut Smoothie Bowl

Descrition:

I love to savour every little bite of my breakfast. Smoothies are for people on the run, but if you like to take your time in the morning, you will love the smoothie bowl idea. You will have your smoothie in your favorite breakfast bowl, topped with your favorite super-ingredients, and you can...

Chia Seed Berry Coconut Smoothie Bowl

  • Produce

    • 1 Banana, Ripe
    • 1 cup Berries, mixed
  • Canned Goods

    • 1/2 cup Coconut milk
  • Condiments

    • 1/2 Lemon, juice only
  • Baking & Spices

    • 2 tsp Sesame seeds, Toasted
  • Nuts & Seeds

    • 2 tsp Chia seeds
  • Liquids

    • 1/2 cup Water, filtered

The first person this recipe

detoxdiy.com

detoxdiy.com

395 9

Found on detoxdiy.com

Detox DIY

Chia Seed Berry Coconut Smoothie Bowl

I love to savour every little bite of my breakfast. Smoothies are for people on the run, but if you like to take your time in the morning, you will love the smoothie bowl idea. You will have your smoothie in your favorite breakfast bowl, topped with your favorite super-ingredients, and you can...