Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

Diets

  • Gluten free

Ingredients

  • Meat

    • 2 Chicken sausage, links
  • Produce

    • 1 cup Broccoli florets
    • 2 Garlic cloves
    • 2 Zucchinis, medium
  • Canned Goods

    • 1/2 cup Chicken broth, low-sodium
  • Baking & Spices

    • 1/2 tsp Red pepper flakes
    • 1 Salt and pepper
  • Dairy

    • 1/4 cup Parmesan cheese, grated
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

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Ingredients

  • 2 chicken sausage links, decased
  • 2 garlic cloves, minced
  • 1 cup chopped broccoli florets
  • salt and pepper, to taste
  • 1/2 teaspoon red pepper flakes
  • 1/2 cup chicken broth, low sodium
  • 2 medium zucchinis, Blade C, noodles trimmed
  • 1/4 cup grated parmesan cheese

Directions

  • Place a large skillet over medium-high heat. Once skillet is heated, add in the chicken sausage, crumbling with a wooden spoon. Cook for 5 minutes or until browned on the outside and then add in the garlic and broccoli. Season with salt, pepper, and red pepper flakes and stir well. Add in the chicken broth and cook, covered, for 5-7 minutes or until broccoli is fork tender and chicken sausage is cooked all the way through.
  • Once the broccoli and sausage is almost fully cooked, add in the zucchini noodles and toss well to combine. Cook for 3-5 minutes or until zucchini is al dente. Add in the parmesan cheese and toss well, off heat, until combined.
  • Divide the pasta into bowls and serve.
  • Serves: 2
  • Prepare: PT10M
  • Cook Time: PT20M
  • TotalTime:
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Title:

Descrition:

Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

  • Meat

    • 2 Chicken sausage, links
  • Produce

    • 1 cup Broccoli florets
    • 2 Garlic cloves
    • 2 Zucchinis, medium
  • Canned Goods

    • 1/2 cup Chicken broth, low-sodium
  • Baking & Spices

    • 1/2 tsp Red pepper flakes
    • 1 Salt and pepper
  • Dairy

    • 1/4 cup Parmesan cheese, grated

The first person this recipe

inspiralized.com

inspiralized.com

160 3

Found on inspiralized.com