Chickpea Shawarma Sandwich

Chickpea Shawarma Sandwich

  • Prepare: 5M
  • Cook: 25M
  • Total: 30M
Chickpea Shawarma Sandwich

Chickpea Shawarma Sandwich

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 15-ounce (425 g can Chickpeas
    • 1 tsp Cumin and garlic powder
    • 3/4 tsp Dill, dried
    • 3 cloves Garlic
    • 1/2 Lemon (~1 tbsp, juice of
    • 1 Red onion
    • 1 Romaine lettuce or fresh parsley
    • 1 Tomato
  • Refrigerated

    • 2 tbsp Water or unsweetened almond milk to, thin
  • Condiments

    • 1/4 cup Hummus
  • Baking & Spices

    • 1/4 tsp Coriander and cinnamon, ground
    • 1 tbsp Grape seed or avocado oil
    • 1/2 tsp Sea salt
  • Time
  • Prepare: 5M
  • Cook: 25M
  • Total: 30M

Found on

Description

Simple Food, Simply Delicious

Amazing, 30-minute Chickpea Shawarma Sandwich with spicy baked chickpeas, a creamy Garlic Dill sauce, and lots of fresh vegetables. A healthy, quick and satisfying plant-based meal!

Ingredients

  • 1 15-ounce (425 g) can chickpeas, rinsed, drained and patted dry
  • 1 Tbsp (15 ml) grape seed or avocado oil
  • 1 tsp each cumin and garlic powder
  • 1/2 tsp each sea salt, black pepper, and smoked (or regular) paprika
  • 1/4 tsp each ground coriander and cinnamon
  • 1/4 cup (60 g) hummus (or tahini*)
  • juice of 1/2 lemon (~1 Tbsp)
  • 3/4 - 1 tsp dried dill (or sub 2-3 tsp fresh)
  • 3 cloves garlic, minced
  • 2-3 Tbsp (30-45 ml) water or unsweetened almond milk to thin
  • optional: Sea salt to taste (I didn’t need any)
  • optional: Vegan pita or flatbread
  • Sliced tomato
  • Sliced red onion
  • Romaine lettuce or fresh parsley, chopped
  • optional: Chili garlic sauce (I like this one)

Directions

  • Preheat oven to 400 degrees F and line a large baking sheet with foil or parchment paper.
  • In a small mixing bowl toss rinsed and dried chickpeas with oil and spices and spread on baking sheet. Bake for 25 minutes, or until slightly crispy and golden brown. Once slightly cooled, sample and adjust seasonings as desired (I added a bit more sea salt, cumin and garlic powder for extra flavor).
  • While the chickpeas are roasting, prepare your sauce by adding hummus, lemon juice, dill and garlic to a mixing bowl and whisking to combine. Add enough water or almond milk to thin so it’s pourable (~2-3 Tbsp).
  • Taste and adjust seasonings as needed. Add more garlic for more zing, salt for savoriness, lemon juice for freshness, and dill for a more intense herb flavor. I found mine didn’t need anything else.
  • To serve, warm pitas or flatbread in the microwave for 15 -30 seconds (or the still warm oven for 1 minute) and top with desired amount of chickpeas, sauce, and vegetables of choice.
  • Best when fresh, though leftover chickpeas and sauce will keep well stored separately in the refrigerator for 3-4 days.

Nutrition

Nutrition Information Serving size: 1 sandwich (of 2) Calories: 341 Fat: 8.5 g Saturated fat: 0.7 g Carbohydrates: 55.8 g Sugar: 7.8 g Sodium: 1200 mg Fiber: 14.5 g Protein: 22.5 g
  • Serves: 2 as entree, 3-4 as a snack
  • Prepare: 5 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Chickpea Shawarma Sandwich | Minimalist Baker Recipes

Descrition:

30-minute Chickpea Shawarma Sandwich with spicy baked chickpeas, creamy Garlic Dill sauce, and fresh vegetables. A healthy, satisfying plant-based meal!

Chickpea Shawarma Sandwich

  • Produce

    • 1 15-ounce (425 g can Chickpeas
    • 1 tsp Cumin and garlic powder
    • 3/4 tsp Dill, dried
    • 3 cloves Garlic
    • 1/2 Lemon (~1 tbsp, juice of
    • 1 Red onion
    • 1 Romaine lettuce or fresh parsley
    • 1 Tomato
  • Refrigerated

    • 2 tbsp Water or unsweetened almond milk to, thin
  • Condiments

    • 1/4 cup Hummus
  • Baking & Spices

    • 1/4 tsp Coriander and cinnamon, ground
    • 1 tbsp Grape seed or avocado oil
    • 1/2 tsp Sea salt

The first person this recipe

minimalistbaker.com

minimalistbaker.com

274 0

Found on minimalistbaker.com

Minimalist Baker

Chickpea Shawarma Sandwich | Minimalist Baker Recipes

30-minute Chickpea Shawarma Sandwich with spicy baked chickpeas, creamy Garlic Dill sauce, and fresh vegetables. A healthy, satisfying plant-based meal!