Chipotle Hummus

Chipotle Hummus

  • Prepare: 10M
  • Total: 10M
Chipotle Hummus

Chipotle Hummus

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 tbsp Cilantro
    • 1 15 oz. can Garbanzo beans
    • 1 tsp Garlic
  • Condiments

    • 1 Chipotle chili in adobo sauce
    • 1 1/2 tbsp Lime juice
    • 2 tbsp Tahini
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Liquids

    • 3 tbsp Water
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Because life's too short to be hungry

Chipotle hummus is a little bit spicy, ultra creamy and 100% delicious! Its packed with lean protein and fiber making it the perfect healthy snack.

Ingredients

  • 1 15 oz. can of garbanzo beans
  • 1 tsp. cumin
  • 1 tsp. minced garlic
  • 1 - 2 chipotle chili in adobo sauce
  • ½ tsp. salt
  • 1½ Tbsp. lime juice
  • 2 Tbsp. tahini
  • 2 Tbsp. olive oil
  • 3 Tbsp. water
  • 1 T roughly chopped cilantro

Directions

  • Rinse garbanzo beans using a strainer. Add rinsed beans to a bowl of room temperature water (not hot or particularly cold). Remove outer skins from garbanzo beans. You do not need to remove 100% of them, just as many as you can. Discard skins.
  • Add all ingredients, except cilantro, to food processor and process until smooth and creamy, AT LEAST 3-4 minutes, preferably 5. Add more water if needed to reach desired consistency.
  • Top hummus with chopped cilantro and additional chopped chilies before serving if desired.
  • Serves: 8
  • Prepare: 10 mins
  • TotalTime:
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Title:

Chipotle Hummus Recipe - Feasting not Fasting

Descrition:

Chipotle hummus is a little bit spicy, ultra creamy and 100% delicious! Its packed with lean protein and fiber making it the perfect healthy snack.

Chipotle Hummus

  • Produce

    • 1 tbsp Cilantro
    • 1 15 oz. can Garbanzo beans
    • 1 tsp Garlic
  • Condiments

    • 1 Chipotle chili in adobo sauce
    • 1 1/2 tbsp Lime juice
    • 2 tbsp Tahini
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1 tsp Cumin
  • Liquids

    • 3 tbsp Water

The first person this recipe

feastingnotfasting.com

feastingnotfasting.com

214 1

Found on feastingnotfasting.com

Feasting not Fasting

Chipotle Hummus Recipe - Feasting not Fasting

Chipotle hummus is a little bit spicy, ultra creamy and 100% delicious! Its packed with lean protein and fiber making it the perfect healthy snack.