Chocolate Quinoa Muffins

Chocolate Quinoa Muffins

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Chocolate Quinoa Muffins

Chocolate Quinoa Muffins

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 1/3 cup Applesauce, unsweetened
  • Condiments

    • 1 cup Stevia
  • Pasta & Grains

    • 2 cups Quinoa, cooked
  • Baking & Spices

    • 1 1/2 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 cup Cocoa powder, unsweetened
    • 1/2 tsp Salt
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 1/2 cup Coconut oil
  • Dairy

    • 1/3 cup Milk
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

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Ingredients

  • 2 cups cooked quinoa (about a half cup dry will yield just over 2 cups)
  • 4 eggs
  • ⅓ cup milk (I used unsweetened almond milk)
  • 1 tsp vanilla
  • ½ cup coconut oil, melted (or sub for butter, or another healthy oil)
  • ⅓ cup unsweetened applesauce
  • 1 cup stevia for baking (I used NuNaturals MoreFiber. Could also use xylitol) Or even coconut sugar, cane sugar or honey (nutrition will change)
  • 1 cup unsweetened cocoa powder
  • 1½ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt

Directions

  • Preheat your oven to 350 degrees F.
  • In a large bowl or stand mixer, put in all the ingredients and mix until well combined.
  • Pour into muffin tins just over ½ full. Mist your muffin tin with oil, or line with silicone liners or foil liners to prevent sticking.
  • Bake for 15-16 minutes until you press them and they spring back. The toothpick test doesnt work well on these as a bit of crumb will stick to the toothpick as they are so rich and moist.

Nutrition

Nutrition Serving size: 1 muffin Calories: 96 Fat: 6.4 g Saturated fat: 4.2 g Carbs: 9.2 g Sugar: 0.7 g Sodium: 142 mg Fiber: 4.3 g Protein: 2.4 g
  • Serves: 24 muffins
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Chocolate Quinoa Muffins - Busy But Healthy

Descrition:

Facebook0Pinterest21154Twitter0Google+2LinkedIn5 Muffins that taste like a decadent chocolate cake? Yep, these are it! Hard to believe these muffins are completely flourless and the main ingredient is cooked quinoa.  A great friend of mine made a version of these and they

Chocolate Quinoa Muffins

  • Refrigerated

    • 4 Eggs
  • Canned Goods

    • 1/3 cup Applesauce, unsweetened
  • Condiments

    • 1 cup Stevia
  • Pasta & Grains

    • 2 cups Quinoa, cooked
  • Baking & Spices

    • 1 1/2 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 cup Cocoa powder, unsweetened
    • 1/2 tsp Salt
    • 1 tsp Vanilla
  • Oils & Vinegars

    • 1/2 cup Coconut oil
  • Dairy

    • 1/3 cup Milk

The first person this recipe

busybuthealthy.com

busybuthealthy.com

209 0

Found on busybuthealthy.com

Busy But Healthy

Chocolate Quinoa Muffins - Busy But Healthy

Facebook0Pinterest21154Twitter0Google+2LinkedIn5 Muffins that taste like a decadent chocolate cake? Yep, these are it! Hard to believe these muffins are completely flourless and the main ingredient is cooked quinoa.  A great friend of mine made a version of these and they