Chopped Greek Kale Salad

• Vegetarian
• Gluten free

• Produce

  • 1/2 cup Avocado
  • 1 heaping cup Cherry tomatoes
  • 1 heaping cup Cucumbers, mini
  • 2 cups Dinosaur kale
  • 1 clove Garlic
  • 1/4 tsp Oregano, dried
  • 1 Parsley, fresh
  • 1/2 tsp Parsley, fresh or dried

• Condiments

  • 1/4 tsp Dijon mustard

• Baking & Spices

  • 1 pinch Salt and pepper

• Oils & Vinegars

  • 3 tbsp Olive oil, quality extra virgin
  • 1 tbsp White wine or champagne vinegar

• Dairy

  • 2 tbsp Feta

Found on peasandcrayons.com

Description

Ingredients

• 2 cups chopped dinosaur kale
• 1 heaping cup halved cherry tomatoes
• 1 heaping cup chopped mini cucumbers
• 1/2-1 cup diced avocado
• 2-3 TBSP crumbled feta
• fresh parsley to garnish
• for the dressing:
• 3 TBSP quality extra virgin olive oil
• 1 TBSP white wine or champagne vinegar
• 1 clove garlic, smashed + minced
• 1/2 tsp fresh or dried parsley
• 1/4 tsp dried oregano
• 1/4 tsp dijon mustard
• a pinch of salt and pepper

Directions

• Chop your veggies.
• Pour a little olive oil in your hands and work your way through the kale, massaging the leaves until they darken in color and tenderize.
• Finish it off with a pinch of salt and add cucumber, tomato, and avocado.
• Whisk together dressing and pour desired amount on salad, toss to coat.
• Add feta and a pinch of optional parsley and dive on in!
• Since kale is super hearty, you can even let the salad sit a little with the dressing to soak up flavors. Its delicious!