Citrus Grilled Chicken

• Gluten free

• Meat

  • 2 lbs Chicken breast, boneless skinless

• Produce

  • 1 tbsp Garlic
  • 1 Lemon, large
  • 2 Limes
  • 1 Orange

• Baking & Spices

  • 1 Salt and pepper

• Oils & Vinegars

  • 1/4 cup Canola oil

Found on yellowblissroad.com

Ingredients

• 1 large lemon, juiced
• 1 orange, juiced
• 2 limes, juiced
• ¼ cup canola oil
• 1 tablespoon minced garlic (about 2 cloves)
• Salt and pepper
• 2 pounds boneless, skinless chicken breast

Directions

• Place chicken in a large zip top bag. Gently pound chicken out to a uniform thickness.
• Combine juices, canola oil and garlic and pour over chicken. Toss the juiced fruit in the bag with the marinade, if desired. Marinate in the refrigerator for 2 hours or more.
• When ready to cook, season both sides of the chicken with salt and pepper. Discard the marinade.
• For outdoor grilling - Cook chicken for about 3-4 minutes per side over medium-high heat, or until the juices are clear.
• For indoor cooking - sear chicken in an oven proof skillet over medium-high heat for about 3 minutes per side. Finish cooking in a 400 degree oven; about 8-10 minutes. (you could also cook completely on the stove top, but finishing in the oven helps to prevent burning and seal in the moisture).