Clean Eating Protein Donuts

Clean Eating Protein Donuts

  • Prepare: 10M
  • Cook: 10M
  • Total: 20M
Clean Eating Protein Donuts

Clean Eating Protein Donuts

Diets

  • Vegetarian

Ingredients

  • Refrigerated

    • 1/4 cup Coconut or almond milk
    • 2 Eggs
  • Canned Goods

    • 1/2 cup Protein powder
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1 cup Almond meal
    • 1 tsp Baking powder
    • 1 tsp Baking soda
    • 1/2 cup Oat flour or whole wheat pastry flour
  • Oils & Vinegars

    • 2 tbsp Coconut oil
  • Time
  • Prepare: 10M
  • Cook: 10M
  • Total: 20M

Found on

Description

thoughts, recipes and workouts from a healthy couple

Ingredients

  • 1 cup almond meal
  • ½ c oat flour or whole wheat pastry flour
  • ½ c Protein Powder of choice ( I like Vanilla Whey)
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 eggs
  • 2 tablespoons honey
  • 2 tablespoons melted coconut oil
  • ¼ c coconut or almond milk

Directions

  • Mix all of the above ingredients together. (Mix should be somewhat thick, but if it is clumpy or very difficult to stir, add in a little more milk or water. )
  • Spray your donut pan with coconut oil very well so that they wont stick.
  • Spoon your batter into a ziploc bag, cut the corner, and pipe donuts into your pan. (Note: If you are adding berries, or large chunks of anything - DONT add to the batter before hand.. instead just press them into the batter once it is in the pan. Otherwise it will be too difficult to pipe out.)
  • Bake at 325 for 10 minutes.
  • Allow to cool + top donuts with coconut butter as a frosting or glaze.
  • Serves: 12
  • Prepare: 10 mins
  • Cook Time: 10 mins
  • TotalTime:
thecleaneatingcouple.com

thecleaneatingcouple.com

3664 277
Title:

Descrition:

Clean Eating Protein Donuts

  • Refrigerated

    • 1/4 cup Coconut or almond milk
    • 2 Eggs
  • Canned Goods

    • 1/2 cup Protein powder
  • Condiments

    • 2 tbsp Honey
  • Baking & Spices

    • 1 cup Almond meal
    • 1 tsp Baking powder
    • 1 tsp Baking soda
    • 1/2 cup Oat flour or whole wheat pastry flour
  • Oils & Vinegars

    • 2 tbsp Coconut oil

The first person this recipe

thecleaneatingcouple.com

thecleaneatingcouple.com

3664 277

Found on thecleaneatingcouple.com