Clean Eating Salad in Mason Jar - Italian Style

• Vegetarian
• Gluten free

• Produce

  • 1/2 tsp Basil, dried
  • 1 qt Cherry tomatoes
  • 5 Green peppers
  • 1/2 tsp Oregano, dried

• Condiments

  • 10 tbsp Easy italian vinaigrette

• Baking & Spices

  • 1 Mix all ingredients together
  • 1 Good pinch Salt, low sodium

• Oils & Vinegars

  • 5 tbsp Olive oil, Extra Virgin
  • 5 tbsp Red wine or balsamico vinegar

• Dairy

  • 4 oz Mozzarella cheese

• Deli

  • 5 cups Bagged arugula salad

• Tools & Equipment

  • 5 qt Size wide mouth mason jars

Found on leanjumpstart.com

Description

Ingredients

• • 5 quart size wide mouth mason jars
• • 10 tablespoons easy Italian vinaigrette (see below)
• • 1 quart cherry tomatoes
• • 5 green peppers sliced
• • 4 ounces mozzarella cheese
• • 5 cups bagged arugula salad
• (will make enough for 4-5 mason jars)
• 5 tablespoons red wine or Balsamico vinegar
• 5 tablespoons extra virgin olive oil
• Good pinch of low sodium salt
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• Mix all ingredients together in a small bowl

Directions

• Fill each mason jar with the ingredients starting with dressing then adding peppers, tomatoes, mozzarella cheese, finishing with an arugula leaves layer. Store them in your fridge. When ready to eat, give the salad a shake and pour into a bowl.