Coconut-Chai Gut Soothing Smoothie

• Produce

  • 1 Banana, frozen
  • 1/4 tsp Ginger

• Canned Goods

  • 1/2 can Coconut milk

• Baking & Spices

  • 1/4 tsp Cardamom
  • 1/2 tsp Cinnamon
  • 1/8 tsp Cloves
  • 1/2 tsp Nutmeg
  • 1 pinch Sea salt
  • 1 tsp Vanilla extract

• Liquids

  • 1 Ice and/or water

• Other

  • 1 Tbsp Great Lakes Collagen Hydrolysate

Found on amymyersmd.com