Cod, Chorizo and Pea Puree Bites – Lurpak Cook’s Range

• Meat

  • 50 g Chorizo sausage

• Seafood

  • 200 g Cod loin, fillet

• Produce

  • 200 g Peas, frozen
  • 1/2 White onion or 2 large shallots, sweet

• Ingredients

  • 1 Sea salt and freshly ground black pepper;

• Other

  • Lurpak Cook’s Range Cooking Liquid

Found on renbehan.com

Description

Ingredients

• Lurpak Cook’s Range Cooking Liquid
• ½ sweet white onion or 2 large shallots
• 200g frozen peas
• 200g cod loin/ fillet, cut into small cubes
• 50g chorizo sausage, finely sliced
• Sea salt and freshly ground black pepper

Directions

• Start by making the pea puree. Bring a large saucepan of salted water to the boil and add in the frozen peas. Cook for 5-6 minutes.
• Meanwhile, in a separate, non-stick frying pan, add a tablespoon of the Lurpak Cook’s Range Cooking Liquid and gently fry the onions/shallots for around 5-6 minutes, until very soft and golden. Transfer the cooked onions to a blender.
• Drain the peas and add them to the blender, too. Add a tablespoon of Lurpak Cook’s Range Cooking Liquid, a pinch of sea salt and some freshly ground black pepper and blitz until fairly smooth. If you need to loosen the puree a little more, add a tablespoon of water. Return to the saucepan to keep warm.
• Next, add a tablespoon of Lurpak Cook’s Range Cooking Liquid to the frying pan and fry the cubes of cod on a gentle heat for 2-3 minutes per side. Season with a little sea salt and freshly ground black pepper. Carefully remove the cod and place onto a plate. Add the sliced chorizo sausage to the pan and cook for one minute per side.
• To bring the bites together, take 12 individual spoons, add a teaspoon of pea puree to each spoon, a slice of chorizo and a cube of cod to each and serve immediately.

Nutrition