Creamy Vegan Cauliflower Soup

Creamy Vegan Cauliflower Soup

  • Prepare: 30M
  • Cook: 30M
  • Total: 1H
Creamy Vegan Cauliflower Soup

Creamy Vegan Cauliflower Soup

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Bell pepper
    • 2 Carrots
    • 1 head Cauliflower
    • 2 stalks Celery
    • 2 cloves Garlic
    • 1 Red onion, small
    • 2 sprigs Thyme, fresh
  • Canned Goods

    • 6 cups Vegetable broth
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/2 cup Cashews, raw
  • Time
  • Prepare: 30M
  • Cook: 30M
  • Total: 1H

Found on

Description

A mild, creamy, nutrient-dense cauliflower and vegetable soup that will heal the soul this winter!

Ingredients

  • ½ cup raw cashews
  • 1 small red onion, diced
  • 1 bell pepper, chopped
  • 1 tbsp extra virgin olive oil
  • 2 stalks celery, chopped
  • 2 carrots, chopped
  • 2 cloves garlic, minced
  • 1 head cauliflower, chopped
  • 6 cups vegetable broth
  • A couple sprigs fresh thyme, to taste
  • 1 tsp salt (more or less to taste)
  • Freshly ground black pepper

Directions

  • Preheat oven to 400F.
  • Place cashews in a bowl and cover with warm water. Set aside.
  • Place red onion and bell pepper on a baking sheet. Add oil and toss to coat. Bake for 20-25 minutes, stirring halfway, or until veggies are golden.
  • Heat a soup pot or dutch oven over medium heat and add a drizzle of olive oil. Once hot, add carrots and celery. Saute for 5 minutes. Add garlic and cauliflower and saute for another 5 minutes. Add roasted vegetables, thyme, and vegetable broth. Bring to a boil and then reduce heat to low and simmer (covered) for about 20 minutes or until cauliflower is tender.
  • Ladle a couple cups of soup into a high-speed blender. Add cashews and blend (careful, it will be hot) until completely smooth. Blend the rest of the soup in batches until smooth and creamy.
  • Season with salt, pepper, and thyme to taste.
  • Serves: 6
  • Prepare: 30 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Descrition:

Creamy Vegan Cauliflower Soup

  • Produce

    • 1 Bell pepper
    • 2 Carrots
    • 1 head Cauliflower
    • 2 stalks Celery
    • 2 cloves Garlic
    • 1 Red onion, small
    • 2 sprigs Thyme, fresh
  • Canned Goods

    • 6 cups Vegetable broth
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Nuts & Seeds

    • 1/2 cup Cashews, raw

The first person this recipe

hummusapien.com

hummusapien.com

393 2

Found on hummusapien.com