Crispy Almonds, Pecans, etc

Crispy Almonds, Pecans, etc

  • Prepare: 10M
Crispy Almonds, Pecans, etc

Crispy Almonds, Pecans, etc

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Baking & Spices

    • 1 tbsp Sea salt, unrefined
  • Nuts & Seeds

    • 1 lbs Almonds, raw
  • Liquids

    • 1 Water to cover, filtered
  • Time
  • Prepare: 10M

Found on

Description

By soaking nuts in salt water, we help them to be easier to digest while also reducing bitterness and infusing them with a faint salty taste that is absolutely delicious

Cara is the main author here at Health Home and Happiness. She loves the health and energy that eating well and playing well provides and has a goal to share what shes learned with as many families interested in making healthy changes as possible. She helps other families achieve health in simple steps with the GAPS Starter Package, The Empowered Mother Pregnancy Resource, and helps them stock their freezer for busy days with the Afternoon Freezer Cooking Class.

Ingredients

  • 1+ pounds raw almonds, walnuts, cashews, etc
  • 1 tablespoon unrefined sea salt
  • filtered water to cover

Directions

  • To soak nuts: Place 2-3 lbs raw nuts in a large bowl (they will swell, so only fill ⅔ full, using another bowl if needed). Add 2 tablespoons sea salt and cover the nuts with filtered water. Allow to soak overnight at room temperature (on the counter). No need to cover.
  • To dry:
  • Drain in a colander and start dehydrating the nuts you soaked last night, or roast in a pan as low as your oven will go. Dehydrate all day.
  • Serves: varies
  • Prepare: 10 mins
  • Cook Time: 24 hours
  • TotalTime:
healthhomeandhappiness.com

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Title:

Soaked Nuts for the GAPS Diet

Descrition:

By brining our nuts in salt water and then dehydrating til crispy, we are easily able to neutralize toxins and make plain nuts into slightly-salty delicious treats.

Crispy Almonds, Pecans, etc

  • Baking & Spices

    • 1 tbsp Sea salt, unrefined
  • Nuts & Seeds

    • 1 lbs Almonds, raw
  • Liquids

    • 1 Water to cover, filtered

The first person this recipe

healthhomeandhappiness.com

healthhomeandhappiness.com

649 0

Found on healthhomeandhappiness.com

Health, Home, & Happiness

Soaked Nuts for the GAPS Diet

By brining our nuts in salt water and then dehydrating til crispy, we are easily able to neutralize toxins and make plain nuts into slightly-salty delicious treats.