Crispy Baked Green Bean Fries with Sriracha Sauce

Crispy Baked Green Bean Fries with Sriracha Sauce

  • Prepare: 10M
  • Cook: 12M
  • Total: 22M
Crispy Baked Green Bean Fries with Sriracha Sauce

Crispy Baked Green Bean Fries with Sriracha Sauce

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Garlic clove
    • 1 tsp Garlic powder
    • 1 lb Green beans
    • 1 tsp Shallots
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1/4 tsp Honey
    • 1 1/2 tsp Sriracha
  • Baking & Spices

    • 3/4 tsp Paprika, smoked
    • 1 Salt & pepper
  • Bread & Baked Goods

    • 1 cup Panko breadcrumbs
  • Dairy

    • 1/2 cup Greek yogurt, plain
  • Time
  • Prepare: 10M
  • Cook: 12M
  • Total: 22M

Found on

Description

Easy Healthy Recipes Using Real Ingredients

Ingredients

  • 1 lb. green beans
  • 2 eggs
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • ½ cup plain greek yogurt
  • 1½ teaspoon sriracha
  • 1 teaspoon minced shallots
  • ½ teaspoon smoked paprika
  • 1 garlic clove, minced
  • ¼ teaspoon honey
  • salt & pepper to taste

Directions

  • Preheat oven to 425 degrees.
  • Spray a baking sheet with PAM.
  • In a small bowl add panko, garlic powder, ¼ teaspoon smoked paprika. Stir. Set aside.
  • In another small bowl add eggs and whisk until completely combined. Set aside.
  • Dunk green beans in egg mixture and put into panko mixture. Press the panko mixture onto the green beans to make sure it sticks. Set coated green beans on baking sheet in single layer.
  • Bake for 10-12 minutes, until crispy.
  • In the mean time, to a small bowl add greek yogurt, siracha, minced shallots, smoked paprika, garlic clove, honey, salt, and pepper to taste. Mix until combined. Set aside.
  • Serve green bean fries with creamy sriracha sauce.

Nutrition

Nutrition Information Serving size: ¼ cup Calories: 93 Fat: 2 g Carbohydrates: 15 g Sugar: 4 g Sodium: 150 mg Fiber: 3 g Protein: 4 g Cholesterol: 56 mg
  • Serves: 6-8
  • Prepare: 10 mins
  • Cook Time: 12 mins
  • TotalTime:
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Title:

Crispy Baked Green Bean Fries with Creamy Sriracha Sauce | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

Descrition:

These Crispy Baked Green Bean Fries take only 15 minutes to make and are served with an incredible Creamy Sriracha Sauce for dipping! They are WAY better than regular fries and healthier for you too!

Crispy Baked Green Bean Fries with Sriracha Sauce

  • Produce

    • 1 Garlic clove
    • 1 tsp Garlic powder
    • 1 lb Green beans
    • 1 tsp Shallots
  • Refrigerated

    • 2 Eggs
  • Condiments

    • 1/4 tsp Honey
    • 1 1/2 tsp Sriracha
  • Baking & Spices

    • 3/4 tsp Paprika, smoked
    • 1 Salt & pepper
  • Bread & Baked Goods

    • 1 cup Panko breadcrumbs
  • Dairy

    • 1/2 cup Greek yogurt, plain

The first person this recipe

joyfulhealthyeats.com

joyfulhealthyeats.com

157 0

Found on joyfulhealthyeats.com

joyfulhealthyeats.com

Crispy Baked Green Bean Fries with Creamy Sriracha Sauce | Easy Dinner Recipes | Quick Easy Dinner Ideas | Easy Healthy Recipes

These Crispy Baked Green Bean Fries take only 15 minutes to make and are served with an incredible Creamy Sriracha Sauce for dipping! They are WAY better than regular fries and healthier for you too!