Crock Pot French Dip

• Meat

  • 3 lb Beef roast

• Produce

  • 2 cloves Garlic
  • 2 Onions, large

• Canned Goods

  • 2 cups Beef broth

• Condiments

  • 1/4 cup Soy sauce
  • 2 tbsp Worcestershire sauce

• Baking & Spices

  • 1 Salt and pepper

• Bread & Baked Goods

  • 1 Hoagie buns

• Dairy

  • 1 Provolone cheese

Found on 101cookingfortwo.com

Description

Directions

• Start with a nicely trimmed beef roast. Salt and pepper to taste.
• Over medium high heat add two teaspoon oil and when hot brown the roast. About three minutes per side.
• Move roast to the crock pot. Add two large sliced onion to the pan and cook for a few minutes until clearing then add two cloves of garlic and cook one more minute. Move to the crock pot.
• Add two cups beef broth, 1/4 cup soy sauce and two tablespoons Worcestershire sauce. Mix well.
• Cook on low for 7 hours but at the 5-hour mark remove meat and slice into 1/4 inch slices and return to the crock pot to cook for final 2 hours.
• To serve, cut hoagie buns into half. Top the bottom half with meat and provolone cheese. Cook under a broiler for a few minutes until cheese is nicely brown. Also toast tops of buns for a brief time.
• Serve with the cooking solution for dipping.

Nutrition