Crunchy Sesame Kale Salad [21 Day Fix]

• Vegetarian
• Gluten free

• Produce

  • 1 cup Carrots
  • 1/4 tsp Garlic, fresh
  • 1/4 tsp Ginger, fresh
  • 1 bunch Kale

• Condiments

  • 1/4 tsp Honey

• Baking & Spices

  • 2 tbsp Sesame seeds, Toasted

• Oils & Vinegars

  • 4 tsp Rice vinegar
  • 4 tsp Sesame oil

Found on thegarlicdiaries.com

Description

Ingredients

• 1 bunch kale
• 1 cup carrots (1 green)
• 2 tablespoons toasted sesame seeds (1 orange)
• For the sesame dressing:
• 4 teaspoons sesame oil
• 4 teaspoons rice vinegar
• ¼ teaspoon fresh grated ginger
• ¼ teaspoon fresh grated garlic
• ¼ teaspoon honey

Directions

• Pull the kale off of its fibrous stems and pile on your cutting board. Massage the kale for 5 minutes (it is a similar motion to kneading bread - it will tenderize the kale and mellow out the flavor)
• Chop the massaged kale into bite size pieces
• If you washed your kale, make sure you pat it dry so the dressing will coat the leaves properly (probably easier to do this before the massaging/chopping process)
• Add the kale, carrots, and sesame seeds to a salad bowl
• For the dressing:
• Whisk all the ingredients together in a small bowl - season to taste with salt and pepper
• Dress the salad to taste (I used all the dressing)
• Season to taste with salt