Curried Lentil Rice Soup Mix

• Vegan
• Gluten free

• Produce

  • 2 Carrots
  • 1 tsp Garlic powder
  • 1 Onion, small
  • 3/4 cup Red lentils
  • 3/4 cup Split peas, yellow

• Canned Goods

  • 3 tbsp Coconut cream
  • 32 oz Vegetable broth

• Pasta & Grains

  • 1/2 cup Brown rice

• Baking & Spices

  • 2 tsp Curry powder
  • 1/2 tsp Garam masala
  • 1 tsp Salt

• Oils & Vinegars

  • 1 tbsp Olive oil

• Nuts & Seeds

  • 1 1/2 tsp Cumin

• Liquids

  • 2 cups Water

Found on theprettybee.com

Description

Directions

• To make the jarred soup mix, layer the red lentils, yellow split peas, and the rice in a pint size Mason jar. Place the spices in a small ziploc bag, and put the bag on top of the rice in the jar. Put the lid on the jar, and decorate with ribbon or twine.
• Print or write out the following instructions to give along with the jarred mix:
• To Make Soup:
• Place 1 Tablespoon of olive oil, two sliced carrots, and one small chopped onion into a large soup pot.
• Cook over medium heat for five minutes. Remove the spice bag from the jar. Put the contents of the jar in a fine mesh sieve and pick over and rinse. Add to the soup pot, along with the spice packet, broth, and water.
• Bring to a boil, then reduce heat to medium. Cook until rice, lentils, and peas are tender, about 35 minutes, stirring occasionally. Stir in 3 Tablespoons of coconut cream if desired before serving.