Curried pulled lamb

• Meat

  • 2 kg Shoulder of lamb

• Produce

  • 2 Bay leaves
  • 2 Chili pepper, green
  • 1 tsp Chilli, mild powder
  • 1 tbsp Coriander, ground
  • 1 Coriander, leaves
  • 6 Garlic cloves
  • 1 thumb-sized piece Ginger
  • 1 Mint, leaves
  • 2 Onions
  • 2 Tomatoes, large

• Baking & Spices

  • 4 Cardamom pods
  • 1 Cinnamon stick
  • 1 tsp Muscovado sugar, light
  • 1 tsp Turmeric turmeric term-er-ik turmeric is a, fragrant

• Oils & Vinegars

  • 1 tbsp Malt vinegar
  • 3 tbsp Sunflower oil sunflower oil a variety of oils can be used

• Nuts & Seeds

  • 2 tsp Cumin, ground

• Bread & Baked Goods

  • 1 Chapatis

• Dairy

  • 100 g Yogurt, natural

Found on bbcgoodfood.com